"At 78, his days of death-defying stunts might be over. Schwarzenegger told Business Insider that he has accumulated more than his share of aches and injuries over time, due to skiing accidents, long hours in the gym, and intense action films. "That's a lot of stress on a body and clearly the body was not meant to do all that," he said."
"His recent projects incuded the release of his book "Be Useful," a hit Netflix docuseries, and the launch of his own fitness app "The Pump." He shares life advice, answers fan questions, and offers exercise tips to more than 30 million followers across social media, as well as through his newsletter and podcast. His message is often one of encouragement, urging people to stay motivated and celebrate small wins, particularly when it comes to their health and fitness."
Arnold Schwarzenegger, 78, has accumulated aches and injuries from skiing accidents, long hours in the gym, and intense action films. He remains active in the gym and public life while maintaining diet and exercise. Recent projects include his book Be Useful, a Netflix docuseries, and the fitness app The Pump. He reaches more than 30 million followers through social media, a newsletter, and a podcast, offering life advice, exercise tips, encouragement, and motivation to celebrate small health-related wins. He partners with Zimmer Biomet to raise awareness of joint-pain treatment options and has undergone a hip replacement and multiple heart surgeries.
Read at Business Insider
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