Ditch the soap! Dermatologists on 20 simple ways to love and protect your skin
Briefly

Experts stress the importance of a basic skincare routine, emphasizing that children don't need elaborate regimens or specialized products. Proper skin care begins with a focus on nutrition, exercise, adequate sleep, and stress management. Dermatologists recommend that if children show interest in skincare, they should use safe products like non-comedogenic moisturizers. During puberty, most will experience acne, and it’s crucial to adopt suitable products, especially oil-free ones. Squeezing spots should generally be avoided, as this can worsen skin conditions. Keeping skincare simple and effective is key for good skin health.
Children don't need to start using specialised products at the age of 10. Pre-puberty, you don't need to use anything. If children are interested in skincare, go for safe products.
Proper nutrition, exercise, sleep, stress reduction, and a basic skincare regime are essential for healthy skin.
Most people develop spots during puberty, and sometimes later in life. About 80% of the population will have acne to some degree, making thoughtful skincare important.
It is about going back to basics and keeping things simple. This doesn't mean spending lots of money on expensive skincare products.
Read at www.theguardian.com
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