Health experts warn that Super Bowl Sunday poses heart health risks, particularly for avid fans. Emotional highs and lows associated with game outcomes can impact mental well-being, leading to increased self-esteem when winning, and potential distress when losing. Cardiologists highlight that high-stress levels, often amplified by unhealthy food and alcohol consumption during parties, can worsen blood pressure. A study showed increased death rates after the 1980 Super Bowl loss, indicating the serious implications of emotional investment in sports, especially for those with existing heart conditions.
Current Problems in Cardiology issued a report in 2021 that revealed American football fans are at an increased risk of cardiac events in general.
The emotional stress of watching the game can trigger surges of adrenaline, which can elevate blood pressure and increase heart rate.
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