The Yale study revealed a striking correlation between positive beliefs about aging and increased lifespan, with those holding a negative view living significantly shorter lives.
Jane Fonda emphasizes that cultivating a positive outlook on aging not only enhances our quality of life but also extends it, proving that mindset matters.
Ashton Applewhite argues against ageism, stating that societal beliefs about aging can shape our experiences, suggesting that we have the power to redefine old age.
Together, Fonda and Applewhite advocate for a shift in perspective, challenging the stigma that aging is synonymous with decline, and promoting a more optimistic view.
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