The article examines the ongoing debate over workplace posture, questioning whether standing is indeed better than sitting in terms of health and productivity. It outlines the traditional dominance of seated work culture, stemming from the nature of office tasks, while emphasizing recent research that raises concerns about the health risks of prolonged sitting. The piece seeks to investigate the science behind each posture's effects on health and productivity, ultimately proposing a balanced approach to create a healthier work environment through the use of ergonomic solutions like standing desks and office chairs.
We've tested out plenty of the best standing desks and the best office chairs, but we were curious how to strike the right balance at work and what the science says about it.
For decades, the seated posture reigned supreme in the office, a natural consequence of the evolving work that shifted towards desk-bound tasks like writing, operating machinery, and computers.
Collection
[
|
...
]