Adenosine levels are at their lowest when you wake up, and so in theory, you might be wasting your first brew of the day by glugging it when there's nothing for the caffeine to block.
The learning curve is a pictorial representation of the increase in a person's skill acquisition over a period of time. It usually indicates that success in the process of learning increases with repetitions or exposure that is experience-related.
"Comfort isn't a luxury in the workplace; it's a psychological and physiological necessity for sustained productivity and wellbeing. When we experience physical discomfort, such as being too hot, our bodies go into a mild state of stress. Instead of devoting mental energy to tasks...the brain is preoccupied with regulating internal temperature and managing discomfort."
The third quarter of the year is not the time for teams to rest on their laurels, yet leaders are sometimes reluctant to directly express the need for impact and urgency. Remember that playing it safe or being coy will get you nowhere. Instead, call out the challenges you're bound to encounter this time of year.