Millie Bright has withdrawn from England’s upcoming matches against Portugal and Spain to focus on her mental and physical health. After a successful season leading Chelsea to a domestic treble, she shared in her podcast that she has been feeling at her limits. Bright stresses the importance of valuing mental health and taking necessary breaks, a sentiment echoed by other players like Phil Foden. As the Lionesses prepare for the Euros, Bright's decision highlights the growing recognition of self-care in sports.
Millie Bright expressed that she is taking time for herself as she feels mentally and physically at her limits, emphasizing the importance of valuing mental health.
Bright noted that making the hard decision to step back is crucial for mental well-being, stating you need to know when it's time to focus on self-care.
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