Fin Smith's journey from a volatile young tennis player to a composed rugby fly-half is marked by significant personal growth. At 11, he struggled with anger and would react impulsively during matches. Through experiences in tennis and advice from a sports psychologist, he learned to manage his emotions better. Now a key player for Northampton Saints and England, Smith balances his sporting life with academic pursuits, showing maturity and insight well beyond his years, particularly as he prepares for a major final.
As an 11-year-old tennis player I was very angry...But getting that out of my system at a young age can only benefit me when I'm playing rugby under pressure.
I remember saying to a sports psychologist...Whenever I make mistakes they really get me down and I can't look past them. In my head I'm either the greatest or the worst player ever.
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