"and I demonstrate how art can gently tip the scales back toward harmony. Think of visual art as a toolkit to soothe the mind and spirit. Every day, we are inundated with imagery urging us to work harder, buy more ... and never stop. Art offers the exact opposite. It slows and calms us down, sharpens our critical thinking, nurtures happiness, and helps us resist the endless cycle of consumption."
"Art is not just decoration. It is an everyday necessity. Engaging with art - not only as a viewer but also as a creator - offers more than pleasure. It deepens your ability to evolve in a visual world. Despite the overwhelming images around you, the visual arts can be your pathway to stress relief, sharper decision-making, deeper empathy, greater productivity, and a healthier relationship with your world."
Visual art soothes the mind and spirit and provides a counterpoint to relentless commercial imagery that urges constant work and consumption. Interacting with visual art slows and calms, sharpens critical thinking, nurtures happiness, and helps resist consumerist cycles. A 2019 study conducted with cultural data analyst Vishal Kumar found that 84% of participants believed regular public art initiatives would improve well-being. Over the past ten years, MTArt Agency delivered over 300 public art projects providing "visual balance" in everyday environments. Research reported in December 2024 by The Guardian linked visual-art interaction to beneficial mental and physical health effects.
Read at Big Think
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