Dr. Doris Day, a 62-year-old dermatologist, attributes her youthful skin to a combination of genetics, advanced cosmetic treatments like Botox, and healthy habits. With a robust social media following, she shares that a consistent skincare routine and daily sun protection are essential for maintaining healthy skin as one ages. Day emphasizes the importance of starting sun protection in youth, recommending a sunscreen with at least SPF 30 reapplied every two hours. She advocates for a holistic approach to skincare, noting that even if one isn't perfect, the skin can still recover from less diligent care.
Dr. Doris Day emphasizes that anyone can achieve youthful skin through consistent skincare, healthy habits, and proper sun protection, regardless of genetics or treatments.
"Sun protection every day, all year round, is key," Day advised, highlighting that adopting sun safety practices in youth pays off in later years.
Day's skincare routine includes neuromodulation injections and fillers, yet she insists that lifestyle choices play a significant role in maintaining skin health.
"The skin is forgiving and recovers well if you're good most of the time," she noted, underscoring the importance of consistent care over perfection.
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