Demi Moore says she sticks to a meat-free, nutrient-dense diet, but there's one drink she doesn't want to give up

""I mean, I'm not perfect. I still do drink Red Bull. I do love it. But not many. One," Moore said."

""I trust when it tells me it needs something to eat, that it's thirsty. I listen to my body today, and I have a lot less fear," she said."

At 62, Demi Moore embraces a wellness routine centered on sleep, nutrient-dense foods, and meditation, while still enjoying an occasional Red Bull. In a recent interview, she discussed her shift from extreme measures to a more balanced approach to health and self-care, highlighting the importance of listening to her body. Moore reflects on her past struggles with body image, expressing her growth into a more accepting relationship with herself, prioritizing overall health rather than just physical appearance.

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