The article discusses the alarming rise in depression rates among adolescents, stressing that 20% of U.S. teens face depression by age 17, exacerbated post-COVID-19. This surge has led to an increased demand for mental health services, revealing a significant shortage of providers, particularly in rural areas. Given these challenges, online psychological interventions are emerging as viable solutions. A recent systematic review analyzed 27 studies, concluding that digital interventions are effective in alleviating depression symptoms among young people, thus offering a promising alternative to traditional therapy.
A systematic review published this month in BMC Psychiatry confirms the effectiveness of online interventions for treating depression in adolescents, amid rising mental health crisis.
Approximately 20% of teens in the U.S. experience depression by age 17, highlighting the urgent need for accessible mental health interventions for youth.
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