"I saw you today for just a bit. You were talking like you're really feeling down and the shit weather is getting to you, but joking your way through like you do. We exchanged silly fake smiles like we're not feeling empty inside. I wanted to just give you a hug. The truth is you are a wonderful person but you let the pressures of the world harden you."
"the pressures of the world harden you. I can see the sweet, vulnerable human you are, even if it's under several layers. We'll make it out of this darkness. Just be kind to yourself and don't believe the asshole in your head. The hug is there if you need it next time. I'm happy to be your friend if you'd have me."
A person observed someone briefly and noticed sadness masked by joking and fake smiles. The observer wanted to offer a hug and comfort. The observer affirms the other person's inherent goodness while noting that external pressures have hardened them. The observer recognizes a sweet, vulnerable self beneath protective layers and expresses confidence that they will overcome the darkness together. The observer encourages self-kindness and warns against believing the critical inner voice. Support and acceptance are offered without judgment or expectation. An open offer of a hug and friendship is extended whenever needed.
Read at Portland Mercury
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