The article explores how childhood experiences of abuse, neglect, and societal pressures contribute to feelings of unworthiness, particularly for marginalized groups like women and people of color. It discusses a case study of a female client named Jackie, who, despite her professional success, grapples with anxiety and self-doubt in her new promotion. The narrative emphasizes that low self-esteem can hinder goal achievement and motivation. The article concludes that building competencies and seeking support are effective strategies for overcoming feelings of unworthiness and enhancing self-confidence.
Childhood experiences of mistreatment, such as abandonment, abuse, excessive criticism, or neglect, can foster lifelong feelings of unworthiness.
The sense of inadequacy often stems from various sources, including childhood experiences, societal expectations, and personal setbacks.
Collection
[
|
...
]