I'm an expert on ageing. Here's what I know about thriving in later life
Briefly

Ageing presents significant challenges, complicating life with physical changes and declining roles. Yet, it also offers opportunities for joy and spiritual growth. The anti-ageing industry thrives on fear of growing older rather than addressing the reality of ageing. Observations from geriatric medicine highlight varied experiences of ageing, ranging from degradation to delight. The concept of healthspan emphasizes not just living longer but also experiencing satisfaction and wellbeing in later years. Addressing the challenges of increased lifespan while enhancing quality of life remains a critical issue.
Ageing poses challenges that cannot be ignored, from changing roles to physical degeneration, yet it's an experience that doesn't have to be painful and humiliating.
The focus on longevity has shifted from just lifespan to healthspan, leading to a desire for healthy, satisfying living alongside an increase in life expectancy.
Read at www.theguardian.com
[
|
]