Understanding the social biome and how everyday communication adds upEveryday interactions, while seemingly trivial, significantly impact personal and societal well-being.Fostering meaningful engagement is crucial for health and happiness.
Sorry singletons! Scientists say married people really are happierMarriage significantly enhances life satisfaction compared to being single, according to a study conducted in over 65 countries.
Sophie White: Life is filled with macro horrors, so grab moments of micro happiness like finding a coin for the shopping trolley or a bra that fitsMicro irritants, like messy shoes and hair clogs, can significantly impact relationships over time.Everyday annoyances in marriage can contribute to larger issues, emphasizing the need for communication.
Understanding the social biome and how everyday communication adds upEveryday interactions, while seemingly trivial, significantly impact personal and societal well-being.Fostering meaningful engagement is crucial for health and happiness.
Sorry singletons! Scientists say married people really are happierMarriage significantly enhances life satisfaction compared to being single, according to a study conducted in over 65 countries.
Sophie White: Life is filled with macro horrors, so grab moments of micro happiness like finding a coin for the shopping trolley or a bra that fitsMicro irritants, like messy shoes and hair clogs, can significantly impact relationships over time.Everyday annoyances in marriage can contribute to larger issues, emphasizing the need for communication.
Mental health crisis means youth is no longer one of happiest times of life'Rising youth mental health issues are reversing the U-shaped happiness pattern traditionally observed across lifetimes.
Apple launches study to better understand how tech can identify changes in healthApple launches a new health study leveraging its devices to improve physical and mental health insights through user data.
Youth Advocacy for Mental Health and WellbeingMental health advocacy has made significant progress, but further work is necessary to overcome stigma and support youth involvement.Youth and experienced advocates can collaborate to enhance mental health initiatives and address ongoing challenges.
My happy, safe world was turned upside down': how Covid hit the over-50s in EnglandPeople aged 50+ report higher life satisfaction post-Covid, yet depression rates have increased.
'As family carers, we're constantly fighting for help, so we're always in a high cortisol state - peer support is invaluable'Family carers need support and should prioritize their own wellbeing to combat loneliness and stress.
Mental health campaigns are no substitute for well-funded care | Aeon EssaysMental health discourse has become essential, emphasizing emotional wellbeing and support, particularly influenced by societal changes post-COVID-19.
Mental health crisis means youth is no longer one of happiest times of life'Rising youth mental health issues are reversing the U-shaped happiness pattern traditionally observed across lifetimes.
Apple launches study to better understand how tech can identify changes in healthApple launches a new health study leveraging its devices to improve physical and mental health insights through user data.
Youth Advocacy for Mental Health and WellbeingMental health advocacy has made significant progress, but further work is necessary to overcome stigma and support youth involvement.Youth and experienced advocates can collaborate to enhance mental health initiatives and address ongoing challenges.
My happy, safe world was turned upside down': how Covid hit the over-50s in EnglandPeople aged 50+ report higher life satisfaction post-Covid, yet depression rates have increased.
'As family carers, we're constantly fighting for help, so we're always in a high cortisol state - peer support is invaluable'Family carers need support and should prioritize their own wellbeing to combat loneliness and stress.
Mental health campaigns are no substitute for well-funded care | Aeon EssaysMental health discourse has become essential, emphasizing emotional wellbeing and support, particularly influenced by societal changes post-COVID-19.
Is Denmark really the (second) happiest country in the world?Denmark ranks second in the UN World Happiness Report, consistently performing well since 2019, highlighting the effectiveness of the Nordic welfare model.
This Is the Happiest Country in the World, According to a Gallup Report-and It Has More Than 150,000 LakesFinland ranks as the happiest country in the world, driven by kindness, trust, and community engagement.
Is Denmark really the (second) happiest country in the world?Denmark ranks second in the UN World Happiness Report, consistently performing well since 2019, highlighting the effectiveness of the Nordic welfare model.
This Is the Happiest Country in the World, According to a Gallup Report-and It Has More Than 150,000 LakesFinland ranks as the happiest country in the world, driven by kindness, trust, and community engagement.
New PureGym set to open in BeckenhamPureGym opens a new location in Beckenham, expanding London presence with affordable 24/7 fitness options.
Top 5 Padel Courts in London: The Best Spots to Learn This Exciting SportPadel is the latest trending sport in London, blending aspects of squash and tennis, appealing to a wide range of fitness enthusiasts.
Strictly stars join Redbridge dance classThe Colours of Redbridge Dance for Fitness program enhances community wellbeing through diverse dance classes for all ages and abilities.
Brand new reformer Pilates studio opens in BromleyInnersculpt Pilates offers a range of classes in West Wickham, blending individual instruction with group dynamics for all experience levels.
Operator of Leinster House set to spend nearly 190k on fitness instructor to help keep TDs in shapeThe Houses of the Oireachtas is seeking a fitness instructor with a contract valued at €188,640 over four years to manage their Fitness Room.
New PureGym set to open in BeckenhamPureGym opens a new location in Beckenham, expanding London presence with affordable 24/7 fitness options.
Top 5 Padel Courts in London: The Best Spots to Learn This Exciting SportPadel is the latest trending sport in London, blending aspects of squash and tennis, appealing to a wide range of fitness enthusiasts.
Strictly stars join Redbridge dance classThe Colours of Redbridge Dance for Fitness program enhances community wellbeing through diverse dance classes for all ages and abilities.
Brand new reformer Pilates studio opens in BromleyInnersculpt Pilates offers a range of classes in West Wickham, blending individual instruction with group dynamics for all experience levels.
Operator of Leinster House set to spend nearly 190k on fitness instructor to help keep TDs in shapeThe Houses of the Oireachtas is seeking a fitness instructor with a contract valued at €188,640 over four years to manage their Fitness Room.
Luke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
Pathetic ways your desk job is aging you fasterSedentary desk jobs may accelerate aging in office workers more than they realize.
Dining across the divide: He wants to ban all cars. I'm uncomfortable with that'Tony believes cars are detrimental to the environment and children's freedom, advocating for a significant reduction in their usage.
33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 MinutesEncouraging screen time reduction can foster better mental health and interpersonal relationships.
Red, white or yellow? What your tongue says about your healthTongues can reveal insights into health through their shape, color, and texture.
New 38m Hornchurch health hub opens its doorsThe St George's Health and Wellbeing Hub officially opened with its first patients, highlighting improved convenience and atmosphere for local residents.
Luke O'Neill: Why do some people just need less sleep than others?Natural short sleepers require significantly less sleep due to genetic factors.
Pathetic ways your desk job is aging you fasterSedentary desk jobs may accelerate aging in office workers more than they realize.
Dining across the divide: He wants to ban all cars. I'm uncomfortable with that'Tony believes cars are detrimental to the environment and children's freedom, advocating for a significant reduction in their usage.
33 Gifts For Kids That'll Actually Keep Them Busy For More Than 5 MinutesEncouraging screen time reduction can foster better mental health and interpersonal relationships.
Red, white or yellow? What your tongue says about your healthTongues can reveal insights into health through their shape, color, and texture.
New 38m Hornchurch health hub opens its doorsThe St George's Health and Wellbeing Hub officially opened with its first patients, highlighting improved convenience and atmosphere for local residents.
fromwww.yourlocalguardian.co.uk1 month agoJoe Wicks' summer festival set to return to Kew GardensJoe Wicks Festival at Kew Gardens on July 6 promotes physical and mental wellbeing with diverse activities and expert-led sessions.
Diller Scofidio + Renfro Unveils 100-Meter Wellness Tower in Dubai, UAETherme Dubai is an innovative urban wellness destination prioritizing sustainability and social interaction and designed to accommodate 1.7 million visitors annually.
Take vacuuming off your to-do list with Dreame's X50 Ultra robot vacuumThe Dreame X50 Ultra robot vacuum enhances well-being by simplifying home cleaning and freeing up time for cherished activities.
Billy Ray Cyrus is 'healthy and happy' as he breaks silence on family drama: 'Let this moment be the start of healing'Billy Ray Cyrus seeks healing for his family amidst public concern over his wellbeing.
The Blended Workforce: Productivity Revolution?Remote working benefits neurodivergent individuals by allowing for better management of sensory sensitivities and improved productivity.
Reddit's WFH Royalty Just Dropped These 17 Game-Changing TipsSmall adjustments in remote work can significantly enhance productivity and wellbeing.Effective remote work blends professional efficiency with personal comfort.Successful remote working strategies balance personal space and professional standards.
The Blended Workforce: Productivity Revolution?Remote working benefits neurodivergent individuals by allowing for better management of sensory sensitivities and improved productivity.
Reddit's WFH Royalty Just Dropped These 17 Game-Changing TipsSmall adjustments in remote work can significantly enhance productivity and wellbeing.Effective remote work blends professional efficiency with personal comfort.Successful remote working strategies balance personal space and professional standards.
Lucia Klander uses expressive type and intricate grids to spark conversationDesign can build empathy and challenge stereotypes around gender and identity.Lucia Klander's work emphasizes community and wellbeing, especially concerning female experiences.
Scientists may be about to discover the secret to happinessThe Global Happiness Megastudy aims to identify universal secrets to happiness through diverse interventions among over 30,000 participants worldwide.
What People (Even Experts) Get Wrong About HappinessHappiness involves more than just accumulating positive experiences; it includes life satisfaction and fulfillment.
Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene RosenthalPunctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.
Wayne Rooney the manager can't escape his man-cave or his luminous teenage past | Barney RonaySimplifying wellbeing practices may enhance happiness more than complicated self-improvement advice.
The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.
Scientists may be about to discover the secret to happinessThe Global Happiness Megastudy aims to identify universal secrets to happiness through diverse interventions among over 30,000 participants worldwide.
What People (Even Experts) Get Wrong About HappinessHappiness involves more than just accumulating positive experiences; it includes life satisfaction and fulfillment.
Stressed, sweaty and remorseful, I arrived late for dinner again and then made a life-changing decision | Helene RosenthalPunctuality significantly improves self-perception and wellbeing, breaking the cycle of disappointment and fostering happiness.
Wayne Rooney the manager can't escape his man-cave or his luminous teenage past | Barney RonaySimplifying wellbeing practices may enhance happiness more than complicated self-improvement advice.
The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.
Increased pension contributions tops 2025 employee benefits wish list - London Business News | Londonlovesbusiness.comEmployees are demanding increased pension contributions to better support retirement savings in light of rising living costs.
David Lloyd adds desks and spas so members can work, rest and playDavid Lloyd Leisure is integrating workspaces into its health clubs, catering to modern flexible work environments for members.
Reconnecting with our glorious woodlands': why we should all get out into the forestExploring the deep relationship humans have with trees and woodlands can lead to moments of profound realization and appreciation.
From 'big, blousy plants' to 'biophilic design', these are the top garden trends for 2025, according to Chelsea garden designersGarden design trends are increasingly influenced by biophilic principles, which enhance mental health and wellbeing by integrating nature into our living environments.
All the activities to get you in the festive spirit on Hampstead HeathHampstead Heath offers a range of winter activities to promote well-being and festive spirit, including workshops, walks, and local markets.
Reconnecting with our glorious woodlands': why we should all get out into the forestExploring the deep relationship humans have with trees and woodlands can lead to moments of profound realization and appreciation.
From 'big, blousy plants' to 'biophilic design', these are the top garden trends for 2025, according to Chelsea garden designersGarden design trends are increasingly influenced by biophilic principles, which enhance mental health and wellbeing by integrating nature into our living environments.
All the activities to get you in the festive spirit on Hampstead HeathHampstead Heath offers a range of winter activities to promote well-being and festive spirit, including workshops, walks, and local markets.
Deepak Chopra's Approach to Travel Is So Simple, but ImportantDeepak Chopra prioritizes personal wellbeing through a simple travel routine, combining yoga, literature, and technology to enhance spiritual intelligence.
The retro hobby that can help boost your happiness (say scientists)Speedcubing is growing in popularity, with significant competition attendance, increased sales, and potential cognitive and social benefits.
5 Ways to Thrive Using Evolutionary PsychologyLife is hard, yet being alive offers a basis for optimism.
Why LGBTQ+ youth have high rate of mental health struggles and how to address themLGBTQ+ young people face significant mental health challenges compared to their straight and cisgender peers, including discrimination and lack of parental support.
The UK's Happiest Place To Live Has Just Been Revealed - And It's No Longer In LondonWoodbridge topped Rightmove's 'Happy At Home' index thanks to its strong community, access to nature, and essential services.
Kindness at work affirms dignity and social inclusion, study showsKindness significantly enhances wellbeing and institutional identification in educational settings.Practical actions like active recognition can foster a culture of kindness in workplaces.
Civil service wellbeing remains below pre-pandemic levels, study reveals - London Business News | Londonlovesbusiness.comCivil servant wellbeing remains lower than pre-pandemic levels, with high levels of anxiety reported across all analyzed departments.
Cozy Vibes All Around: 36 Products Destined To Make Your Life More ComfortableComfort is a top priority in modern consumer choices.
Phillipson to ask schools to end exam tunnel vision' and look to wellbeingFocus on students' wellbeing is essential for their happiness and health, beyond just academic performance.
This London state school has been nominated for 'World's Best School 2024'Avanti House Secondary School is nominated for the World's Best School 2024 prize, emphasizing mental and physical health education.
A shift in focus from exams to wellbeing is welcome. Now we need the details | LettersSchools must prioritize student wellbeing over strict exam-focused policies to foster healthier environments.
Football-based mentoring found to boost wellbeing for at-risk pupils in EnglandIntensive mentoring through football can significantly increase wellbeing in troubled schoolchildren, equivalent to a job's happiness boost for an unemployed adult.
Phillipson to ask schools to end exam tunnel vision' and look to wellbeingFocus on students' wellbeing is essential for their happiness and health, beyond just academic performance.
This London state school has been nominated for 'World's Best School 2024'Avanti House Secondary School is nominated for the World's Best School 2024 prize, emphasizing mental and physical health education.
A shift in focus from exams to wellbeing is welcome. Now we need the details | LettersSchools must prioritize student wellbeing over strict exam-focused policies to foster healthier environments.
Football-based mentoring found to boost wellbeing for at-risk pupils in EnglandIntensive mentoring through football can significantly increase wellbeing in troubled schoolchildren, equivalent to a job's happiness boost for an unemployed adult.
Does mood lighten or darken as clocks go back? Britons urged to join studyThe autumn time change affects people's wellbeing and perception of time, prompting a new study to explore these impacts.
Hope for Cynics by Jamil Zaki review beating the trust recession'Cynics perform worse in cognitive tests and are often less accurate than optimists, negatively impacting their wellbeing and society.
Does mood lighten or darken as clocks go back? Britons urged to join studyThe autumn time change affects people's wellbeing and perception of time, prompting a new study to explore these impacts.
Hope for Cynics by Jamil Zaki review beating the trust recession'Cynics perform worse in cognitive tests and are often less accurate than optimists, negatively impacting their wellbeing and society.
Luxury beauty brand to open new Romford store in time for ChristmasRituals will open a new luxury store in Romford on November 20, promoting wellbeing and a healthier lifestyle.
Single parents bear the brunt of the rental crisis in regional VictoriaSingle parents in regional Victoria face significant challenges in the rental market due to unfair application dismissals and limited housing availability.
'Third Ear' Traverses Science and History, and Life's Dark SideElizabeth Rosner's 'Third Ear' explores the multifaceted art and science of listening and its profound impact on health and wellbeing.
Levelling up' began five years ago. Now we're more divided than ever. Is this the UK's fate? | Will HuttonMany Britons feel trapped in unfulfilling lives due to economic stagnation and social mobility barriers.
Clever Things You Didn't Know Make You Look & Feel Better In Under 5 MinsSmall changes can significantly boost your appearance and confidence in under five minutes.
'I'm encouraged by Marina Abramovic'-FKA twigs's performance piece takes over Sotheby'sFKA twigs challenges traditional art spaces with her performance at Sotheby's, emphasizing a return to authentic experience over digital distractions.
Iceland's sonic simulator Treble wants to build 'a better sounding world'Treble Technologies is innovating sound simulation to enhance audio experiences, improve wellbeing, and productivity in environments, with a focus on privacy and security.
Abbott Elementary star urges older people to respect pronounsSheryl Lee Ralph urges older generations to respect people's pronouns and names to foster respect and wellbeing.
Why scientists say you should masturbate before public speaking eventOrgasms provide a cognitive boost and reduce anxiety, making individuals ready for high-pressure situations like presentations.
Popular Kidbrooke Village park to host FREE sports day with DJ and bouncy castleKidbrooke Village Sports Day offers free activities and aims to support marginalised youth through the Kicks programme.
Study of 36 countries shows where couples are most sexually satisfiedIndia tops global survey for sexual satisfaction; 76% of respondents report physical satisfaction.
Sleep tourism is the wellness trend we've all been waiting forHoliday retreats focused on wellbeing can aid in destressing, but long-term sleep issues like insomnia require addressing sleep problems at home using cognitive behavioural therapy for insomnia (CBTI).
57% of Nano Gen Z Panel Respondents Say Rising Living Costs Directly Impact Their FinancesGen Z prioritizes wellbeing over career and faces financial challenges driven by the cost-of-living crisis.
Teen girls' stunning smartphone usage revealed in new study: 'Serious'Teen girls spending excessive time on smartphones may be addicted to social media, impacting overall health and wellbeing negatively.
I am absolutely leaving at the right time - HayesEmma Hayes bows out of Chelsea after a successful 12-year tenure, with a focus on wellbeing and player care.
fromBBC News11 months agoLondon charity tackles isolation through musicThe Spitz Charitable Trust uses music to improve wellbeing and reduce isolation.
Night-time is an intoxicating new land: how learning to love the dark eased my griefEmbracing night journeys can lead to transformative experiences and improve wellbeing.
Staying ahead of emerging workplace design trendsEmployers prioritize flexible, customizable office spaces with biophilia and neutral tones for enhanced in-person experiences.