Inside Our ADHD Minds is a follow-up to Chris Packham's earlier work on autism, using a blend of personal narrative and expert insights to delve into ADHD. The documentary features Packham walking through nature, interspersed with interviews and creative expressions from individuals like Henry and Jo, who capture their experiences through short films. One expert likens ADHD to trying to watch six televisions simultaneously, highlighting regulatory struggles rather than attention deficits. The film also addresses how ADHD is often diagnosed differently based on gender, especially affecting late diagnoses in women.
The documentary takes a two-pronged approach, combining expert interviews with personal experiences of individuals living with ADHD, particularly focusing on Henry and Jo's expressive short films.
Packham emphasizes that ADHD is not about a deficit of attention, but rather a challenge of regulation, rejecting the conventional terminology surrounding the condition.
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