Mental Health Awareness Month in June serves as a reminder that male mental health and sexual well-being remain sensitive subjects. Many men grow up under pressure to be emotionally stoic and strong, leading to a reluctance to seek help for issues like sexual health, which intertwines with mental health. Common feelings shared in therapy include fears of inadequacy and feelings of brokenness, reflecting a deeper societal stigma surrounding masculinity that makes many men hesitant to communicate their challenges.
"Let's be honest; mental health is still a sensitive topic, especially for men. Society has a long history of telling men to 'man up' or 'shake it off.'"
"Sexual health isn't just about performance or reproduction. It's about connection, confidence, identity, and feeling like yourself too."
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