Nail Biting Is More Than Just a Habit
Briefly

Nail-biting, or onychophagia, is one of the most common yet overlooked body-focused repetitive behaviors (BFRBs). Unlike simply a nervous habit, chronic nail biting can lead to serious physical issues such as infections and dental damage, as well as emotional distress, including shame and anxiety. It is important to recognize that onychophagia stems from intricate psychological factors and deserves the same clinical attention as conditions like trichotillomania. Recognizing this disorder allows for better understanding and access to evidence-based treatments that can significantly enhance the quality of life for those affected.
Chronic nail biting, or onychophagia, is dismissed as a harmless habit, but it can lead to significant physical and psychological harm.
Onychophagia arises from a combination of genetic, neurological, emotional, and environmental influences, reflecting its complex and multifaceted nature.
Despite being widespread, onychophagia receives less attention than other BFRBs, highlighting a need for increased awareness and appropriate clinical intervention.
Evidence-based treatments are available for onychophagia, improving the quality of life for those affected by this often overlooked condition.
Read at Psychology Today
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