A recent study conducted at the University of Limerick found that individuals with strong religious or spiritual beliefs experience better heart health and are more resilient to daily stressors. The meta-analysis reviewed multiple studies and revealed that such individuals have an 18% lower risk of dying from heart disease compared to those without these beliefs. The research highlights the protective benefits of faith on health, with implications for lifestyle choices and overall well-being. However, the exact mechanisms of these benefits remain unclear, prompting further investigation into the physiological impacts of religiosity and spirituality.
"Most studies reviewed determined that people with religious or spiritual beliefs were better protected against acute stressors - the kind of daily stresses we experience - like running late for work."
"The findings, reported in the International Journal of Psychophysiology, involved a meta-analysis - or comprehensive review - of all the existing scientific research into the links between religious belief and heart health."
Collection
[
|
...
]