The article discusses the deep challenges faced by individuals grappling with trauma, loss, and mental anguish. It emphasizes that while the journey towards healing may seem impossible, recognizing and confronting one's pain can create a pathway to recovery. The author, reflecting on experiences as both patient and therapist, highlights the tendency to avoid pain and how facing it can lead to meaningful movement and change. Despite the overwhelming nature of certain traumas, understanding them can unlock a path towards healing. Ultimately, confronting pain is depicted as a crucial step towards finding hope and resilience.
Feeling your pain is what makes movement possible, while turning away from it ensures you will stay stuck in it.
Sometimes, we believe we are in pain, but actually we aren't - we are avoiding it, pushing it away, turning our backs to it.
Collection
[
|
...
]