Teenagers often struggle with self-consciousness due to the activation of the default mode network (DMN) in their brains, leading to declining self-esteem. The DMN contributes to persistent negative thoughts about fitting in and personal inadequacies. Recognizing that these harsh self-criticisms stem from a primitive, survival-based system can relieve some teenagers by distancing their self-identity from these thoughts. Moreover, education on how brain networks function might offer vital psychological support during a time when adolescent mental health is severely compromised.
The default mode network (DMN) is embedded deeper in the brain and is therefore more primitive. It constantly harps on us to do more to fit in.
At a time when teen mental health is suffering, education about brain networks could be life-saving and provide essential support for teenagers in distress.
Collection
[
|
...
]