Daylight saving time begins at 2 a.m. on Sunday, March 9, 2025, requiring manual clock adjustments. This time shift results in an hour of lost sleep and later sunrises and sunsets. For instance, sunrise in Miami will occur at 7:36 a.m. and sunset at 7:27 p.m. Post time change, sunrise and sunset times will progressively shift throughout the months until daylight saving time ends on November 3, 2025, with significant changes in light availability during the evening hours.
Daylight saving time starts at 2 a.m. Sunday, March 9, 2025, meaning you lose an hour of sleep when the time changes.
In Miami, the time change will set sunrise at 7:36 a.m. and sunset at 7:27 p.m. after moving the clocks forward.
Advance your manual clocks one hour before bed on Saturday, March 8, as phones and computers will automatically adjust.
Daylight saving time will end on November 3, 2025, with sunrise at 6:30 a.m. and sunset at 5:30 p.m.
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