At the Dairyuji Zen temple in Japan, mornings begin with serene meditation shaped by nature's beauty. The 800-year-old temple serves as a retreat for participants seeking mindfulness through Soto Zen practices. Head priest Keno Miura and his family welcome a small group to explore self-compassion, presence, and the ability to attain enlightenment in everyday life. The retreat fosters a deeper connection with oneself while surrounded by the peaceful environment of the temple, enhancing the transformative experience.
I wonder if my kids have done their music practice and whether I should have opted for a crossed-leg position.
Dairyuji is also the vibrant temple-home of the 38th head priest, Keno Miura; his American wife, Gretchen, a certified meditation teacher and grief educator.
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