"'But it's actually not 'me time.' It's 'we time.' And so you need to be mindful of the fact that you're not alone and other people are also trying to enjoy the class, too.'"
"Arrive a few minutes early to find your spot and be sure you are ready when the instructor is ready to start."
"But if you do need to leave the class early for some reason, a front row yoga mat isn't for you. Take a spot closest to the door that'll minimize the disruption."
Group fitness classes are communal experiences that require consideration for others. Arrive a few minutes early so you can find a spot and be ready when the instructor begins. Avoid arriving late and plan to stay to the very end; if you must leave early, choose a spot near the door to minimize disruption. Save socializing for before or after class and do not talk over the instructor. Be mindful of shared resources like water stations and follow studio policies to maintain a respectful, enjoyable environment for all participants.
Read at HuffPost
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