Former SNL cast members share diverse emotional experiences during their first year after leaving the show. While some describe a sense of relief and increased personal time, others struggle with feelings of aimlessness and chaos following the high-pressure environment of SNL. Graduates report a mix of nostalgia for the energetic Saturday night routine and the difficult adjustments to a quieter life, with many feeling a deep sense of loss or confusion. The reflections highlight the unique challenges and emotional landscape faced by SNL alumni after their tenure ends.
I had a really great first year after I left the show.
It was a roller coaster... relaxing and chasing the high.
It was a bummer, to be totally honest.
After being there 20 seasons, it was sort of like amphetamine withdrawal.
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