The article discusses how professional baseball players like Marcus Stroman and Brandon Woodruff have creatively adapted their training methods at home due to the COVID-19 pandemic. With traditional spring training disrupted, players utilized personal setups that include pitching mounds built at home, ensuring they maintain peak performance as they prepare for the season. The article highlights how these adaptations reflect a broader trend in athlete preparation, emphasizing the importance of being ready ahead of critical training periods to minimize injury risks.
"I think guys are coming in more and more ready," Brewers right-hander Brandon Woodruff said. "The way guys throw now, you have to get prepared for spring..."
Stroman showed off a truly spectacular setup on a dock behind his Florida property that was just the right size, with a raised mound on one end and a catcher on the other.
When that makeshift mound rotted out, he purchased a more professional moveable mound and shifted his garage gym to a 35-by-40 foot shop in his backyard...
Collection
[
|
...
]