Slow and steady, Cam Lund shares his mindset

"I think just kind of working on my details last summer. I think putting on muscle was a big thing for me, so putting on a few extra pounds, I think, will be huge for me this year, and kind of just getting stronger."

"I think adjusting. We're focusing more on the speed, playing with pace. I think that's something like Warso always talks about, is pace,"

"I kind of focus on the long game. I don't want to think too far ahead. I think of it, day by day."

"Yeah, I think just being hard on pucks too. I think that's another big thing. I think that's just something that he [Ryan Warsofsky] talked about with the whole team, not just me, and I want to definitely continue working those things as the season goes on."

Cam Lund prepared for his first full season with focused offseason work on strength and on-game details. He added muscle and a few extra pounds to become stronger and better handle NHL competition. Practice emphasis centered on adjusting to game speed and playing with pace, a point stressed by coach Ryan Warsofsky. Lund maintains a patient, day-by-day approach and prioritizes being hard on pucks. He values learning from veteran teammates and intends to continue building habits and physical development to compete at the next level.

Read at Fear the Fin