Bernarr Macfadden, a pioneer of alternative health practices from the early 1900s, believed in the importance of a fit body and opposed conventional medicine, notably vaccines and processed foods. His book, 'Strength From Eating,' reflects his views on health and morality, where he argued against sedentary lifestyles and overeating, deeming them societal crimes. Despite his era, his ideas resonate today, influencing modern health influencers and movements that advocate for medical freedom and natural health solutions, connecting historical ideologies with current debates.
Macfadden believed that sedentary weaknesses in American society were a crime, denouncing overeating as wicked, stating that it brought unhappiness into homes.
Promoting his ideas through various media was Macfadden's strategy, using his muscular physique to convey that a fit body represented a moral body.
He rejected the AMA and vaccines, considering them threats to public health, instead advocating for individual responsibility through nutrition and exercise.
Having influenced modern health trends, Macfadden's views on medical freedom and alternative health practices echo in today's health influencers and movements.
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