As children return to school post-lockdown, many may experience separation anxiety and worries related to COVID-19. With disrupted routines, children may need support from parents to adjust. It is important for parents to recognize their children's emotional challenges, like anxiety and fatigue. Offering simple, factual information and promoting open conversations about feelings can help children manage their emotions. Parents should encourage a focus on the aspects of school they can control, fostering a supportive environment for their children as they reintegrate into social settings.
Children and teens may have developed different routines than adults during a lockdown, including increased screen time, impacting their adjustment to returning to school.
The return to school may bring mixed emotions for children, making it essential for parents to support them in identifying and expressing these feelings.
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