My husband and I had a sleep divorce for 5 months. I never want to do it again.
Briefly

The author's experiences of parenting two children highlight the evolution of their sleep arrangements. Initially determined to co-sleep with her husband for solidarity during sleepless nights, she later chose to let him sleep separately with their second child. This decision allowed her to rest better and improved her sleep quality. However, during a family vacation in Greece, the separation felt lonely, prompting reflections on the couple's relationship. Ultimately, they recognized the need for connection amidst their parenting responsibilities, suggesting that flexible arrangements can impact both sleep quality and couple dynamics over time.
During those early days with our first child, I insisted my husband share the sleepless nights, seeking solidarity despite the challenges that unfolded in bed.
Having a second child brought a different approach to sleep, as the decision to move my husband to the spare room improved my sleep quality significantly.
Our working vacation in Greece was lovely, yet it highlighted the loneliness of sleeping apart, as we craved connection amidst our busy parenting routine.
Though we preferred individual sleeping arrangements for better rest, we ultimately realized how much we missed our connection as a couple.
Read at Business Insider
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