"Our environment and culture has trained our nervous systems to expect immediacy. The issue is our brains are plastic; they adapt to the level of easy dopamine we've got at our fingertips."
"Children aren't inherently less patient, but in a world where things happen very quickly, they may have fewer opportunities to practise waiting, persisting and working towards longer-term goals."
"Patience is a skill, and like any skill it develops with experience. It's essential to develop that skill because it's a necessary one."
Children today struggle with patience due to a culture of immediacy, influenced by technology and instant gratification. Psychotherapists note that our brains adapt to constant stimulation, leading to overstimulation and a diminished capacity for waiting. While children aren't inherently less patient, they have fewer opportunities to practice waiting and working towards long-term goals. Patience is a skill that requires experience to develop, essential for emotional regulation, empathy, and frustration tolerance. Strategies to build patience in children include modeling patience and providing opportunities for practice.
Read at www.theguardian.com
Unable to calculate read time
Collection
[
|
...
]