"Studies from the Human-Animal Bond Research Institute show that sleeping with pets can actually reduce cortisol levels and increase oxytocin production. Meanwhile, psychologists are increasingly recognizing that the pressure to constantly curate ourselves in human interactions is contributing to record levels of anxiety and exhaustion."
"Dr. Stanley Coren's research on human-animal bonds reveals that people who sleep with their pets often have secure attachment styles and healthy social networks. They're not replacing human connection; they're supplementing it with something that offers a different kind of comfort."
"With my cat, there's none of that. She doesn't care if I haven't showered, if my work presentation bombed, or if I spent the entire evening watching reality TV instead of doing something productive."
Research indicates that sleeping with pets can lower cortisol levels and boost oxytocin production, promoting emotional health. Contrary to stereotypes, pet owners often have secure attachment styles and healthy social networks. The pressure to perform in human relationships can lead to anxiety, while pets provide unconditional comfort without the need for social performance. This dynamic allows for a different kind of emotional support that complements human connections rather than replacing them.
Read at Silicon Canals
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