Nighttime often exacerbates anxiety symptoms due to fatigue and cognitive decline, creating a cycle of worry and sleeplessness.
A yoga pill' to end anxiety? Neuroscientists discover a brain circuit that instantly deflates stress
A new study reveals a brain pathway that can help combat anxiety by regulating voluntary breathing, offering potential for future calming drugs.
Break the Cycle: Managing Stress & Prioritizing Mental Health
Over three-quarters of adults experience stress, significantly impacting mental and physical health, necessitating effective recognition and management of symptoms.
Anxiety Contagion: Science and Solutions
Anxiety contagion due to COVID-19 can harm health by impairing immune function.
You're a Parent. That's Why You're Stressed Out.
Parents today are experiencing a 'dangerous stress' amid escalating fears and pressures affecting their well-being and that of their children.
Imaging Study Provides New Understanding of Brain Communication and Social Interaction - News Center
Understanding brain communication can inform treatments for anxiety and depression, linking social cognition and emotional processing.
Why Is Anxiety Worse at Night?
Nighttime often exacerbates anxiety symptoms due to fatigue and cognitive decline, creating a cycle of worry and sleeplessness.
A yoga pill' to end anxiety? Neuroscientists discover a brain circuit that instantly deflates stress
A new study reveals a brain pathway that can help combat anxiety by regulating voluntary breathing, offering potential for future calming drugs.
Break the Cycle: Managing Stress & Prioritizing Mental Health
Over three-quarters of adults experience stress, significantly impacting mental and physical health, necessitating effective recognition and management of symptoms.
Anxiety Contagion: Science and Solutions
Anxiety contagion due to COVID-19 can harm health by impairing immune function.
You're a Parent. That's Why You're Stressed Out.
Parents today are experiencing a 'dangerous stress' amid escalating fears and pressures affecting their well-being and that of their children.
Imaging Study Provides New Understanding of Brain Communication and Social Interaction - News Center
Understanding brain communication can inform treatments for anxiety and depression, linking social cognition and emotional processing.
'How to Fall in Love in a Time of Unnameable Disaster' is about community forged during crisis
Muriel Leung's novel, inspired by the COVID pandemic, captures anxiety, resilience, and love amid disaster, reflecting on complex human emotions during quarantine.
How to Live in the Present Moment and Stop Worrying So Much
Embracing present living reduces anxiety and enhances resilience during uncertain times.
Managing anxiety requires intention, embracing well-being, and taking accountable action.
'How to Fall in Love in a Time of Unnameable Disaster' is about community forged during crisis
Muriel Leung's novel, inspired by the COVID pandemic, captures anxiety, resilience, and love amid disaster, reflecting on complex human emotions during quarantine.
How to Live in the Present Moment and Stop Worrying So Much
Embracing present living reduces anxiety and enhances resilience during uncertain times.
Managing anxiety requires intention, embracing well-being, and taking accountable action.
James Blake's "Like The End" Is a Haunting Reflection of Modern Chaos | stupidDOPE
James Blake's 'Like The End' reflects societal anxieties through poignant lyrics and haunting melodies.
This Risky Condition Is Often Mistaken As Anxiety. Here's How To Spot It.
Anxiety and hypoglycemia have overlapping symptoms, which can lead to misdiagnosis, highlighting the need for accurate identification and understanding of underlying causes.
Yoga Taught Me That Making Thanksgiving Dinner Can Be Stress-Free
The transition from childhood joy to adult anxiety can stifle creativity and enjoyment in both cooking and personal pursuits.
Is the election making you feel adrift and wobbly? That's 'zozobra' - and Mexican philosophers have some advice
Zozobra encapsulates the anxiety of navigating a chaotic world, particularly relevant as uncertainty looms over upcoming elections and societal stability.
The 3 Zodiac Signs Who Actually Love Last-Minute Plans
Many people feel anxious about plans made far in advance, leading to a preference for last-minute arrangements.
Spontaneity can reduce overthinking and improve social experiences.
A Tarot Reading About Money: Week Of October 28 - November 3, 2024
Trust that better times are ahead in your financial life, with hope and fulfillment indicated by the Ten Of Cups.
The Problem With Modern Day Sex and Love Trends
Current trends that promote avoidance in relationships stifle emotional and sexual intimacy, leading to increased anxiety and loneliness among younger generations.