"The experience may arrive as a dream that feels less like imagination and more like a profound moment of connection. A familiar scent like perfume or cologne may start drifting through a place where no one should. You may experience a sudden sense of being lovingly accompanied when you feel most alone, or a spontaneous song on the radio that carries such precision and memory it briefly stops time."
"As a psychotherapist working with trauma and loss, I have come to recognize these experiences as part of grief's hidden language; the subtle, sometimes mystical ways the psyche and heart respond to love that has not ended, even when the body is gone. They tend to appear when life is tender and when the ground of reality is already shifting beneath our feet."
Grief often brings unannounced, meaningful phenomena that resist straightforward explanation. Experiences can appear as vivid dreams, unexpected scents, precise songs, or a felt sense of accompaniment when one is alone. Such phenomena are common but hard to situate within contemporary cultural narratives about death. Clinicians identify these moments as part of grief’s hidden language, reflecting subtle and sometimes mystical responses of psyche and heart to love that persists after bodily separation. These experiences frequently arise when life feels tender or reality seems unsettled, often finding the griever and prompting questions, recognition of enduring bonds, and potential paths toward healing.
Read at Psychology Today
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