Catherine, a 57-year-old woman from Brighton, successfully avoided developing type 2 diabetes after participating in the Healthier You NHS Diabetes Prevention Programme. Following a blood test indicating a high risk, she took proactive steps for her health, motivated by her desire to be active for her grandson. The programme, which offers support through both in-person and digital means, has shown significant success in reducing diabetes risk. With rising diabetes statistics in Sussex, local health officials emphasize the importance of awareness and lifestyle change to combat this growing concern.
With the right support at the right time, people can take meaningful steps to reduce their risk and improve their long-term health.
This course clarified everything. Now I understand and can control my portions better.
We know that many people across Sussex are either living with type 2 diabetes or are at risk without being aware of it.
Research shows the course cuts the risk of developing type 2 diabetes by more than a third.
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