'Double-jobbing, sober living and staycationing - seven extreme life changes we made to get to financial independence'Michael Houghton aims to save €700,000 in seven years to retire early.
Meet these retired sisters in their 60s who live on cruises full-time. They've already spent over 1,500 days at sea.Sisters Jo Johnson and Elaine Durham have embraced full-time cruising by selling their homes and have spent over 1,500 days at sea together and separately.
I changed my retirement plans at 57. Now, I travel full time in an RV with my wife and live off of investments.Retirement can deviate from plans, bringing unexpected joy and fulfillment through family and adventure.
Couple sells their business and sets sail on all-inclusive, 15-year cruise - for just $3,500 a monthA couple trades traditional home life for full-time living on a cruise ship, finding it more affordable and rewarding.
This couple retired and sold their home to live on cruise ships full-time. Here's how they make it work.Tori Carter and Kirk Rickman sold their home to pursue their dream of full-time cruising, experiencing new destinations and adventures together.
Tired of Chicago winters, this Gen Xer retired at 46 and moved to Bangkok. It cut his monthly spending by half.Chris retired early and moved to Bangkok, valuing personal happiness over material accumulation.
'Double-jobbing, sober living and staycationing - seven extreme life changes we made to get to financial independence'Michael Houghton aims to save €700,000 in seven years to retire early.
Meet these retired sisters in their 60s who live on cruises full-time. They've already spent over 1,500 days at sea.Sisters Jo Johnson and Elaine Durham have embraced full-time cruising by selling their homes and have spent over 1,500 days at sea together and separately.
I changed my retirement plans at 57. Now, I travel full time in an RV with my wife and live off of investments.Retirement can deviate from plans, bringing unexpected joy and fulfillment through family and adventure.
Couple sells their business and sets sail on all-inclusive, 15-year cruise - for just $3,500 a monthA couple trades traditional home life for full-time living on a cruise ship, finding it more affordable and rewarding.
This couple retired and sold their home to live on cruise ships full-time. Here's how they make it work.Tori Carter and Kirk Rickman sold their home to pursue their dream of full-time cruising, experiencing new destinations and adventures together.
Tired of Chicago winters, this Gen Xer retired at 46 and moved to Bangkok. It cut his monthly spending by half.Chris retired early and moved to Bangkok, valuing personal happiness over material accumulation.
Top Reasons Why Boston Condo Owners Are Listing Their Property For Sale In 2025 Boston Condos For Sale Ford RealtyThe main reason people move is to be near family and friends, enhancing their emotional connections and quality of life.
We thought retiring to Delaware was the right next step. We couldn't have been more wrong.Retirement in a near-beach community brings unexpected challenges, leading to homesickness and a desire to relocate.
A California family of 5 found a house in Scotland listed for under $270,000. The catch: It was half the size of their old place.Zach and Annie chose to move their family from California to Scotland for a simpler, more fulfilling life.
We moved from NYC to a small town in Tennessee to save money - we loved it so much that we're still here years laterThe author transitioned from life in New York City to a fulfilling existence in a small Tennessee town after the pandemic.Living in rural Tennessee brought unexpected joy and a lower cost of living, which has benefitted the author's family.
I moved from New York City to Charlotte, North Carolina. Here are 7 things that have surprised me most, so far.Charlotte is becoming a popular relocation destination due to its affordable living and vibrant culture.
A Gen Xer was laid off from her job in LA and moved to Bali to retire early - 7 years later, her mom followed suitDebbie Welsch transformed her life by moving to Bali, escaping financial anxiety and seeking a simpler existence away from the rat race.
Top Reasons Why Boston Condo Owners Are Listing Their Property For Sale In 2025 Boston Condos For Sale Ford RealtyThe main reason people move is to be near family and friends, enhancing their emotional connections and quality of life.
We thought retiring to Delaware was the right next step. We couldn't have been more wrong.Retirement in a near-beach community brings unexpected challenges, leading to homesickness and a desire to relocate.
A California family of 5 found a house in Scotland listed for under $270,000. The catch: It was half the size of their old place.Zach and Annie chose to move their family from California to Scotland for a simpler, more fulfilling life.
We moved from NYC to a small town in Tennessee to save money - we loved it so much that we're still here years laterThe author transitioned from life in New York City to a fulfilling existence in a small Tennessee town after the pandemic.Living in rural Tennessee brought unexpected joy and a lower cost of living, which has benefitted the author's family.
I moved from New York City to Charlotte, North Carolina. Here are 7 things that have surprised me most, so far.Charlotte is becoming a popular relocation destination due to its affordable living and vibrant culture.
A Gen Xer was laid off from her job in LA and moved to Bali to retire early - 7 years later, her mom followed suitDebbie Welsch transformed her life by moving to Bali, escaping financial anxiety and seeking a simpler existence away from the rat race.
I lost 130 pounds with one simple trick - I still eat ice cream sundaesAmanda York overcame weight and health challenges after a brain tumor by embracing yoga and holistic wellness practices, shifting her focus from intense workouts.
These remote workers moved to Portugal for work-life balance. Is their life as fun as it looks?Therese Mascardo's move from LA to Portugal exemplifies the search for a balanced lifestyle amidst the pressures of American work culture.
'There was nowhere left to run' - I struggled with alcohol and drug abuse; now I run a sober travel companyLauren Burnison founded We Love Lucid to create exhilarating travel experiences without alcohol or drugs after overcoming her own substance struggles.
My partner and I moved to a coastal Portuguese town, sight unseen. We finally have the work-life balance we've dreamed of.The shift from NYC to a quieter life in Portugal brought unexpected happiness and balance.
A daily walk in any weather can work wonders on body and mind | LettersWalking can become a transformative daily activity that enhances mental well-being and appreciation of nature.
How I beat overwhelm: I said no to social events and my friendships grew deeperOvercommitting to a packed calendar can lead to burnout and reduce the enjoyment of social activities.
I lost 130 pounds with one simple trick - I still eat ice cream sundaesAmanda York overcame weight and health challenges after a brain tumor by embracing yoga and holistic wellness practices, shifting her focus from intense workouts.
These remote workers moved to Portugal for work-life balance. Is their life as fun as it looks?Therese Mascardo's move from LA to Portugal exemplifies the search for a balanced lifestyle amidst the pressures of American work culture.
'There was nowhere left to run' - I struggled with alcohol and drug abuse; now I run a sober travel companyLauren Burnison founded We Love Lucid to create exhilarating travel experiences without alcohol or drugs after overcoming her own substance struggles.
My partner and I moved to a coastal Portuguese town, sight unseen. We finally have the work-life balance we've dreamed of.The shift from NYC to a quieter life in Portugal brought unexpected happiness and balance.
A daily walk in any weather can work wonders on body and mind | LettersWalking can become a transformative daily activity that enhances mental well-being and appreciation of nature.
How I beat overwhelm: I said no to social events and my friendships grew deeperOvercommitting to a packed calendar can lead to burnout and reduce the enjoyment of social activities.
A 37-year-old busy mom lost 100lbs while keeping a healthy relationship with food - here's her 3-step strategyBrianna Oyewo lost 100 pounds by adopting a flexible diet and exercise routine, focusing on sustainability rather than restriction.
A woman who lost 130 pounds shares 7 changes she wasn't expecting - from people being nicer to her to food tasting differentEmma Roma Jayne's bariatric surgery led to significant weight loss and unexpected life changes including dietary shifts and social dynamics.
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.Esteem for one's body can be challenged by health realities; a diagnosis prompted actionable change.
Tanya Sweeney: Lizzo's 'fine both ways' attitude to her body and weight loss is a step in the right directionLizzo's physical transformation is the result of a slow and methodical weight loss journey.
Country star Colt Ford's advice to Jelly Roll after dropping 150 poundsColt Ford emphasizes the importance of authenticity over weight perception in a health journey.He details his significant lifestyle transformation following a health scare.
A woman who lost 159 pounds shared how her diet changed before and afterMaria Kirkeland lost 159 pounds by calorie-counting, focusing on sustainable, satisfying changes without feeling deprived.
A 37-year-old busy mom lost 100lbs while keeping a healthy relationship with food - here's her 3-step strategyBrianna Oyewo lost 100 pounds by adopting a flexible diet and exercise routine, focusing on sustainability rather than restriction.
A woman who lost 130 pounds shares 7 changes she wasn't expecting - from people being nicer to her to food tasting differentEmma Roma Jayne's bariatric surgery led to significant weight loss and unexpected life changes including dietary shifts and social dynamics.
At age 22 I weighed 412 pounds. I had weight loss surgery and have lost 150 pounds so far.Esteem for one's body can be challenged by health realities; a diagnosis prompted actionable change.
Tanya Sweeney: Lizzo's 'fine both ways' attitude to her body and weight loss is a step in the right directionLizzo's physical transformation is the result of a slow and methodical weight loss journey.
Country star Colt Ford's advice to Jelly Roll after dropping 150 poundsColt Ford emphasizes the importance of authenticity over weight perception in a health journey.He details his significant lifestyle transformation following a health scare.
A woman who lost 159 pounds shared how her diet changed before and afterMaria Kirkeland lost 159 pounds by calorie-counting, focusing on sustainable, satisfying changes without feeling deprived.
Bethenny Frankel's Bridgehampton Home Hits MarketBethenny Frankel is selling her Bridgehampton home after falling in love with her new waterfront Southampton property.
I live on the Thai island featured in 'White Lotus.' Here's what life on Koh Samui is really like.Zanette Francis emphasizes the transformative lifestyle change after moving to Koh Samui to raise her daughter away from the UK’s weather and congestion.
Bethenny Frankel's Bridgehampton Home Hits MarketBethenny Frankel is selling her Bridgehampton home after falling in love with her new waterfront Southampton property.
I live on the Thai island featured in 'White Lotus.' Here's what life on Koh Samui is really like.Zanette Francis emphasizes the transformative lifestyle change after moving to Koh Samui to raise her daughter away from the UK’s weather and congestion.
How St. Augustine Became a Remote Work HavenSt. Augustine has become a leading remote work hub, attracting white-collar workers seeking a slower pace of life.
How a touristy Florida beach town dubbed 'the nation's oldest city' became a top US remote work hubSt. Augustine has become a premier remote work hub, attracting white-collar workers seeking a better lifestyle.The remote work boom in St. Johns County is driven by the pandemic, with a notable increase in work-from-home arrangements.
How a touristy Florida beach town dubbed 'the nation's oldest city' became a top US remote work hubSt. Augustine has rapidly transformed into a top remote work hub, attracting many white-collar workers seeking a more relaxed lifestyle.
12 Beautiful Places in the World To Call Home for Less Than $750 a MonthAffordable living is possible on $750 a month in select destinations for those seeking quality of life.Digital nomads, retirees, and remote workers can redefine their lifestyle on a budget.
I quit my job 5 years ago and got a one-way ticket to Bali. I've been to 24 countries, and I'm not returning to the US anytime soon.The author transitioned from a stable life in the US to a successful digital nomad lifestyle, traveling 24 countries and running their own business.
12 Amazing Countries That Offer Digital Nomad VisasDigital nomad visas have surged in popularity, facilitating remote work across diverse countries.Countries are recognizing and adapting to the needs of remote workers by offering specialized visas.
How St. Augustine Became a Remote Work HavenSt. Augustine has become a leading remote work hub, attracting white-collar workers seeking a slower pace of life.
How a touristy Florida beach town dubbed 'the nation's oldest city' became a top US remote work hubSt. Augustine has become a premier remote work hub, attracting white-collar workers seeking a better lifestyle.The remote work boom in St. Johns County is driven by the pandemic, with a notable increase in work-from-home arrangements.
How a touristy Florida beach town dubbed 'the nation's oldest city' became a top US remote work hubSt. Augustine has rapidly transformed into a top remote work hub, attracting many white-collar workers seeking a more relaxed lifestyle.
12 Beautiful Places in the World To Call Home for Less Than $750 a MonthAffordable living is possible on $750 a month in select destinations for those seeking quality of life.Digital nomads, retirees, and remote workers can redefine their lifestyle on a budget.
I quit my job 5 years ago and got a one-way ticket to Bali. I've been to 24 countries, and I'm not returning to the US anytime soon.The author transitioned from a stable life in the US to a successful digital nomad lifestyle, traveling 24 countries and running their own business.
12 Amazing Countries That Offer Digital Nomad VisasDigital nomad visas have surged in popularity, facilitating remote work across diverse countries.Countries are recognizing and adapting to the needs of remote workers by offering specialized visas.
I grew up in California and moved to a small city in Spain at 30. I have no plans to return to my busy life in the US.Life is more enjoyable when one slows down and appreciates subtle beauties, rather than constantly being busy.
Boston Real Estate And The Hippie Renaissance Boston Condos For Sale Ford RealtyJim and Linda sought a simpler life by moving away from constant media influence and reconnecting with reality.
Being a mom of 2 with almost no income during my divorce was terrifying. These are the steps I took to rebuild my finances.Jolie Steele overcame financial fears after her divorce by drastically cutting expenses and changing her lifestyle to rebuild her life.
A man bought a tiny cabin from Craigslist for $7,500. It changed his life.Patrick Hutchison transformed his life and career after buying and refurbishing a $7,500 tiny cabin, embracing carpentry over copywriting.
My partner and I have traveled all over the world by housesitting. We avoid paying rent and it's changed our lives.Housesitting provides a creative solution for reducing living costs while allowing for meaningful life experiences.
A new start after 60: I wanted to live cheaply so I bought a boat, moved in and began travelling the worldStephen Payne embraced a life of freedom and adventure by buying a boat, allowing him to travel extensively after the loss of his mother.
I grew up in California and moved to a small city in Spain at 30. I have no plans to return to my busy life in the US.Life is more enjoyable when one slows down and appreciates subtle beauties, rather than constantly being busy.
Boston Real Estate And The Hippie Renaissance Boston Condos For Sale Ford RealtyJim and Linda sought a simpler life by moving away from constant media influence and reconnecting with reality.
Being a mom of 2 with almost no income during my divorce was terrifying. These are the steps I took to rebuild my finances.Jolie Steele overcame financial fears after her divorce by drastically cutting expenses and changing her lifestyle to rebuild her life.
A man bought a tiny cabin from Craigslist for $7,500. It changed his life.Patrick Hutchison transformed his life and career after buying and refurbishing a $7,500 tiny cabin, embracing carpentry over copywriting.
My partner and I have traveled all over the world by housesitting. We avoid paying rent and it's changed our lives.Housesitting provides a creative solution for reducing living costs while allowing for meaningful life experiences.
A new start after 60: I wanted to live cheaply so I bought a boat, moved in and began travelling the worldStephen Payne embraced a life of freedom and adventure by buying a boat, allowing him to travel extensively after the loss of his mother.
They met in Bali, fell in love, and built 2 tiny houses among the rice fields for $30,000Olivia Purba and Dirkjan Tijs embraced tiny house living in Ubud, Bali, opting for sustainability and simplicity over excess space and privacy.
'I'm a Minimalist Who Owns Barely Anything-and I Save $2,000 a Month Despite Living in an Expensive City'Alicia Rice's ultraminimalism allows her to save $2,000 monthly in expensive San Diego, highlighting the freedom of living with less.
I've lived in a 325-square-foot tiny home for 6 years. It's helped me stay clutter-free, and I have no plans to move.Downsizing to a tiny home promotes a more minimalistic and organized lifestyle.
A high-earning millennial couple was in debt. 2 kids later, here's how they're on track to retire early.Eman and Kristine Vergara transformed their finances through minimalism, shifting from high spending to saving 75% of their income, aiming for financial independence.
They left NYC to live in a tiny house on a farm in Oregon. To their surprise, life didn't get any slower.Soo Jae Lee and Jeffrey Castro transitioned from a studio apartment in NYC to living in a tiny house in Portland, but eventually sold it.
They met in Bali, fell in love, and built 2 tiny houses among the rice fields for $30,000Olivia Purba and Dirkjan Tijs embraced tiny house living in Ubud, Bali, opting for sustainability and simplicity over excess space and privacy.
'I'm a Minimalist Who Owns Barely Anything-and I Save $2,000 a Month Despite Living in an Expensive City'Alicia Rice's ultraminimalism allows her to save $2,000 monthly in expensive San Diego, highlighting the freedom of living with less.
I've lived in a 325-square-foot tiny home for 6 years. It's helped me stay clutter-free, and I have no plans to move.Downsizing to a tiny home promotes a more minimalistic and organized lifestyle.
A high-earning millennial couple was in debt. 2 kids later, here's how they're on track to retire early.Eman and Kristine Vergara transformed their finances through minimalism, shifting from high spending to saving 75% of their income, aiming for financial independence.
They left NYC to live in a tiny house on a farm in Oregon. To their surprise, life didn't get any slower.Soo Jae Lee and Jeffrey Castro transitioned from a studio apartment in NYC to living in a tiny house in Portland, but eventually sold it.
Bell returned to the dirt. Now no one in NASCAR can stop himChristopher Bell adapts to new restrictions on extracurricular racing by purchasing a boat, reflecting personal and professional change.
We spent 3 months traveling by RV around the US. Our 7-month-old loved it.Family embarked on a spontaneous four-month RV adventure just days after purchase.Experience highlights the joy of travel alongside the challenges encountered.
They left their corporate jobs and built a hotel in the surfing capital of the Philippines. Island life is busy, too.Heidi Ganaden and her husband transformed their lives from corporate workers to hotel owners in Siargao, embracing passion and opportunity despite challenges.
We spent 3 months traveling by RV around the US. Our 7-month-old loved it.Family embarked on a spontaneous four-month RV adventure just days after purchase.Experience highlights the joy of travel alongside the challenges encountered.
They left their corporate jobs and built a hotel in the surfing capital of the Philippines. Island life is busy, too.Heidi Ganaden and her husband transformed their lives from corporate workers to hotel owners in Siargao, embracing passion and opportunity despite challenges.
We try to put applicants off': couple chosen as live-in caretakers on uninhabited Irish islandA couple embraces a simple, uninhabited island life for six months, exchanging modern comforts for nature's solitude.
A Gen Xer sold her business, ditched the city, and moved to the woods with her husband. Settling into her new life took time.Michelle Morigeau transitioned from a stressful urban life running a fashion business to embracing sustainable living on a homestead in British Columbia.
We try to put applicants off': couple chosen as live-in caretakers on uninhabited Irish islandA couple embraces a simple, uninhabited island life for six months, exchanging modern comforts for nature's solitude.
A Gen Xer sold her business, ditched the city, and moved to the woods with her husband. Settling into her new life took time.Michelle Morigeau transitioned from a stressful urban life running a fashion business to embracing sustainable living on a homestead in British Columbia.
I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne vanished, and I lost my sweet tooth.Moving to a small town in the UK drastically improved my health and well-being with minimal effort.
UFC Vegas 102: Valter Walker Has Two More Heel Hook Variations to ShowValter Walker transformed his life and training after his first UFC loss, leading to significant personal and professional growth.
Tour a Thoughtfully Updated Historic Retreat in Cooperstown, New YorkMarie-Louise and Marc Hom embraced community and beauty in Cooperstown after transitioning from Brooklyn, enhancing their family's experience and artistic endeavors.
They moved to Scotland from California with their 3 kids. It's safer, slower, and they have a better work-life balance.Zack and Annie's move from California to Scotland reflects a growing trend of Americans seeking a slower, more balanced lifestyle abroad.
All about Hoda Kotb's $2.89M suburban New York home where she moved to give her kids 'independence'Hoda Kotb is leaving NYC for Bronxville to prioritize family, marking a lifestyle change and a shift towards a cozy, suburban life.
A New York Restaurant, a Texas Farm and Their Plant-Based BrawlSky Cutler transitioned from a falafel vendor in Bali to farming in Texas, seeking a more authentic lifestyle.
Dad's Dr Pepper addiction leaves him with teeth of a pensionerTom Bowey successfully quit his sugary drink habit through hypnotherapy after years of consuming large quantities.
Tour a Thoughtfully Updated Historic Retreat in Cooperstown, New YorkMarie-Louise and Marc Hom embraced community and beauty in Cooperstown after transitioning from Brooklyn, enhancing their family's experience and artistic endeavors.
They moved to Scotland from California with their 3 kids. It's safer, slower, and they have a better work-life balance.Zack and Annie's move from California to Scotland reflects a growing trend of Americans seeking a slower, more balanced lifestyle abroad.
All about Hoda Kotb's $2.89M suburban New York home where she moved to give her kids 'independence'Hoda Kotb is leaving NYC for Bronxville to prioritize family, marking a lifestyle change and a shift towards a cozy, suburban life.
A New York Restaurant, a Texas Farm and Their Plant-Based BrawlSky Cutler transitioned from a falafel vendor in Bali to farming in Texas, seeking a more authentic lifestyle.
Dad's Dr Pepper addiction leaves him with teeth of a pensionerTom Bowey successfully quit his sugary drink habit through hypnotherapy after years of consuming large quantities.
I lived in New York City for a decade, but I just decided to move away. Here's why New York isn't worth the price anymore.Leaving New York City for Philadelphia reflects the desire for affordable living and quality of life over the city's allure.
I moved from Miami to a small town in Central Florida to save money. I love it so much that I'm still here 15 years later.Choosing a slower-paced life in Florida was unexpectedly fulfilling, leading to a preference over the vibrant but expensive Miami lifestyle.
I lived in New York City for a decade, but I just decided to move away. Here's why New York isn't worth the price anymore.Leaving New York City for Philadelphia reflects the desire for affordable living and quality of life over the city's allure.
I moved from Miami to a small town in Central Florida to save money. I love it so much that I'm still here 15 years later.Choosing a slower-paced life in Florida was unexpectedly fulfilling, leading to a preference over the vibrant but expensive Miami lifestyle.
The Sober Diaries: My year without alcoholChoosing to stop drinking alcohol can transform one's social life and health over time.
Whole Foods founder John Mackey said his Apple Watch helped him quit drinkingJohn Mackey quit drinking in January 2022 for better sleep and health.
The Sober Diaries: My year without alcoholChoosing to stop drinking alcohol can transform one's social life and health over time.
Whole Foods founder John Mackey said his Apple Watch helped him quit drinkingJohn Mackey quit drinking in January 2022 for better sleep and health.
We left corporate jobs and a 6-figure salary to travel full-time. It took years of saving.Haley and Shane Mahabadi left corporate jobs to travel full-time, chasing freedom and adventure after years of planning.
'I was a corporate lawyer working in a Dublin office for 30 years - now I spend my days farming olive oil in Tuscany'Laura and Ed Miller transformed their lives, moving from corporate jobs in Dublin to farming an olive grove in Italy, making premium olive oil.
They quit their jobs 2 years ago and moved to Thailand to open a beach resort. Their new life is finally starting to slow down.Johan and Sabine Bogaerts left the Netherlands for Thailand to run a beach resort, seeking a more fulfilling life away from the rat race.
We left corporate jobs and a 6-figure salary to travel full-time. It took years of saving.Haley and Shane Mahabadi left corporate jobs to travel full-time, chasing freedom and adventure after years of planning.
'I was a corporate lawyer working in a Dublin office for 30 years - now I spend my days farming olive oil in Tuscany'Laura and Ed Miller transformed their lives, moving from corporate jobs in Dublin to farming an olive grove in Italy, making premium olive oil.
They quit their jobs 2 years ago and moved to Thailand to open a beach resort. Their new life is finally starting to slow down.Johan and Sabine Bogaerts left the Netherlands for Thailand to run a beach resort, seeking a more fulfilling life away from the rat race.
We banked $4 million in retirement and moved to another country in our early 40s - are we set up to really never work again?Financial independence involves emotional aspects beyond just numbers.Early retirement can lead to insecurity about the future despite financial stability.
Seven years of small and consistent changes helped grow our family investment portfolio from zero to 700,000The FIRE movement inspired drastic changes in personal finance habits for a more fulfilling life.
Seven years of small and consistent changes helped grow our family investment portfolio from zero to 700,000The Houghton family adopted the FIRE movement principles to alleviate financial stress and drastically reduce expenses.
We banked $4 million in retirement and moved to another country in our early 40s - are we set up to really never work again?Financial independence involves emotional aspects beyond just numbers.Early retirement can lead to insecurity about the future despite financial stability.
Seven years of small and consistent changes helped grow our family investment portfolio from zero to 700,000The FIRE movement inspired drastic changes in personal finance habits for a more fulfilling life.
Seven years of small and consistent changes helped grow our family investment portfolio from zero to 700,000The Houghton family adopted the FIRE movement principles to alleviate financial stress and drastically reduce expenses.
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.Moderation in alcohol consumption is increasingly seen as harmful with no safe level advocated.
Everything You Need to Know About Dry JanuaryDry January encourages participants to give up alcohol for health benefits and self-reflection.
An expert in the risks of alcohol drank heavily for years. His 'dry by default' rule helped him drink less, lose weight, and live a fuller life.Moderation in alcohol consumption is increasingly seen as harmful with no safe level advocated.
Everything You Need to Know About Dry JanuaryDry January encourages participants to give up alcohol for health benefits and self-reflection.
A Rift in Trump World Over How to Make America HealthierThe debate on tackling obesity pits lifestyle changes against pharmaceutical solutions, reflecting differing views on health strategies.
I loved living in a big, famous city for 10 years, but I'm much happier now that I moved to a seaside town outside of itThe allure of bustling city life can diminish, leading to a desire for tranquility and space in quieter settings.
A Chic '70s Vibe in the Desert, Complete With Gems and CrystalsMatt French transitioned from urban development in Portland to renovating a motel in Pioneertown after a meaningful visit.
I'm ready to retire but having a hard time pulling the trigger because I know I won't be making any incomeEarly retirement goals come with fears and challenges that require careful planning and consideration.
Blue Tit Dalston Is Doing Some of the Best Colour Consultations in the BizEmbracing subtle hair changes with professional guidance can enhance one's look while maintaining a low-maintenance lifestyle.
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.At 78, Jane MacDonald promotes fitness and healthy eating, inspiring others to embrace a lifestyle change at any age.
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.At 72, Tom Simek transformed his health at 59 and now thrives through competition, fitness, and a newfound sense of purpose.
A 70-year-old lost 70 pounds and got into weight-lifting. She shares 4 tips for getting fit whatever your age.At 78, Jane MacDonald promotes fitness and healthy eating, inspiring others to embrace a lifestyle change at any age.
A 59-year-old who prioritized work and family got fit after a health scare. Aged 72, he's a medal-winning athlete who works out daily.At 72, Tom Simek transformed his health at 59 and now thrives through competition, fitness, and a newfound sense of purpose.
A Barely Used Dining Room Transforms into the Coziest New Living RoomHomeowners are abandoning formal dining rooms for multipurpose spaces that accommodate modern lifestyle needs, like family movie nights and casual gatherings.
Exclusive | Sonja Morgan says goodbye to NYC - makes move to Florida with downsized $600K condo purchaseSonja Morgan's $600,000 condo purchase in West Palm Beach marks her lifestyle shift from Manhattan to a more relaxed Florida environment.
I'm a millennial who lives alone in a tiny house in the countryside. I don't feel like I'm missing out on city life.Nikky de Graaf finds peace and fulfillment living in a rural cottage after experiencing the stress and expense of city life.
Diddy's commissary list revealed - what the 'Bad Boy' can buy behind bars in Brooklyn jailDiddy's imprisonment marks a drastic lifestyle change, requiring adaptation to prison food and limited commissary purchases.
Sick of the 9-to-5 grind, he ditched the city to live in a tiny house in the woods. Now, he says he can get by on $750 a month.Anders Boisen's lifestyle change to living in a tiny house was driven by a desire to escape societal conformity and embrace environmental values.