The article discusses the concept of "relationship gridlock," drawing a parallel to traffic jams, where couples find themselves stuck in recurring conflicts that stem from deeply held values, unmet emotional needs, or unspoken dreams. While couples believe communication is the issue, they may be expressing frustration rather than deeper feelings, leading to emotional distance. The writer emphasizes that the stories we tell ourselves about love and partnership can exacerbate this feeling of being trapped, making it essential to identify and address underlying issues for resolution.
In relationship gridlock, couples face recurring conflicts rooted in deeply held values and unmet emotional needs, leading to emotional distance.
Often, what's being expressed is frustration rather than underlying needs or feelings, manifesting as blame, sarcasm, or silence.
#relationship-advice #emotional-distance #communication #conflict-resolution #psychology-of-relationships
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