The foundation of healthy relationships is trust, crucial for emotional connection. A 2024 study indicates that individuals with low trust often misinterpret safety cues, leading to self-protective behaviors. These behaviors, such as distancing oneself from a partner, stem from anxiety and fear of rejection, ultimately preventing deeper intimacy and security. To cultivate trust, awareness of these patterns is essential, as they often further isolate individuals from the connection they seek.
"People whose personalities predispose them to be less trusting of their romantic partner, or others in general, pay more attention to cues to decreased safety."
"When you perceive signs that your partner might not be fully supportive or reliable, you might instinctively create space between you to protect yourself, both physically and emotionally."
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