Research highlights a societal preference for romantic relationships over friendships, often neglecting the importance of the latter to individual well-being. A study by Junwen M Hu revealed that single individuals became more depressed upon entering romantic relationships, regardless of age. In contrast, developing close friendships was linked to reduced depression among adults, particularly at ages 28 and 38, suggesting that friendships are essential for emotional health and may provide protection from depression, contrary to societal beliefs.
Romantic partners receive more social validation and celebration than close friends, whose relationships are often underappreciated despite contributing significantly to well-being.
Research indicates that entering a romantic relationship can increase depression levels for single individuals while close friendships generally provide protective benefits against depression.
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