Research shows a positive link between sexual frequency and happiness in relationships. Blanchflower and Oswald (2004) found that individuals with higher sexual frequency reported more life satisfaction. A shift in sexual activity frequency from once a month to weekly can reduce stress and strengthen relationship bonds. Muise, Schimmack, and Impett (2016) supported these findings, showing that weekly sexual activity enhances well-being. However, they noted that beyond this frequency, increased sexual activity may not significantly elevate happiness levels. Meltzer et al. (2017) further confirmed that higher sexual frequency generally leads to greater marital satisfaction.
Blanchflower and Oswald (2004) found that individuals who reported higher rates of sexual frequency also reported higher levels of perceived life satisfaction, suggesting a direct correlation between sexual activity and happiness.
Muise, Schimmack, and Impett (2016) discovered that increasing sexual frequency to once a week produced positive results on happiness and well-being, particularly in committed relationships.
Meltzer et al. (2017) indicated that couples who engaged in more frequent sex reported higher marital satisfaction, reinforcing the connection between sexual activity and relationship happiness.
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