#happiness
#happiness

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Why are young adults less happy than ever before?

Happiness increases with age, challenging the belief that it peaks in youth.

Why Joy Matters More Than Happiness, for Both Kids and Adults

Joy supports resilience and mental health in children.

Supporting youth in developing joy is crucial.

Overemphasis on happiness can lead to poor coping mechanisms.

Happiness Isn't One-Size-Fits-All

Happiness is a fundamental human goal that should be accessible to autistic individuals with appropriate support.

Older People Are Opening Up About What's It's Like To Age In Today's Society

Focus on the present rather than worrying about an unknown future.

Aging brings positive perspectives and a shift in priorities.

Humanity's Real Problem: Accelerating Evolutionary Mismatch

Rapid technological progress overwhelms our biological evolution, resulting in widespread anxiety and suffering.

The attention economy exploits our ancient reward systems, binding us to screens for profit.

The Power of Strong Social Connections

Friendships are vital for well-being, protecting against stress and depression.

The increase in young adults lacking social support is alarming.

Having '4:00 a.m. friends' is crucial for happiness.

Why are young adults less happy than ever before?

Happiness increases with age, challenging the belief that it peaks in youth.

Why Joy Matters More Than Happiness, for Both Kids and Adults

Joy supports resilience and mental health in children.

Supporting youth in developing joy is crucial.

Overemphasis on happiness can lead to poor coping mechanisms.

Happiness Isn't One-Size-Fits-All

Happiness is a fundamental human goal that should be accessible to autistic individuals with appropriate support.

Older People Are Opening Up About What's It's Like To Age In Today's Society

Focus on the present rather than worrying about an unknown future.

Aging brings positive perspectives and a shift in priorities.

Humanity's Real Problem: Accelerating Evolutionary Mismatch

Rapid technological progress overwhelms our biological evolution, resulting in widespread anxiety and suffering.

The attention economy exploits our ancient reward systems, binding us to screens for profit.

The Power of Strong Social Connections

Friendships are vital for well-being, protecting against stress and depression.

The increase in young adults lacking social support is alarming.

Having '4:00 a.m. friends' is crucial for happiness.

moremental-health

How You React to Yourself Parallels How You React to Others

People's approach to happiness influences their emotional support for others.

Aspiring to happiness encourages proactive efforts, while concern over happiness can hinder understanding others' feelings.

Laurie Santos's Pursuit of Happiness

We can change our behaviors and thought patterns to enhance happiness.

3 Reasons You Should Smile Today

Smiling can enhance happiness, promote social interaction, and is contagious.

Do Little Things Truly Make Us Happy?

Happiness often comes from small moments rather than just successes or possessions.

4 weekly practices for a happier work life

Creating memories of a happy work life is more valuable than focusing solely on momentary happiness.

Pushback on Happiness Right When We Need It

Virtue-happiness is achieved through ethical living and embracing both happy and unhappy moments.

How You React to Yourself Parallels How You React to Others

People's approach to happiness influences their emotional support for others.

Aspiring to happiness encourages proactive efforts, while concern over happiness can hinder understanding others' feelings.

Laurie Santos's Pursuit of Happiness

We can change our behaviors and thought patterns to enhance happiness.

3 Reasons You Should Smile Today

Smiling can enhance happiness, promote social interaction, and is contagious.

Do Little Things Truly Make Us Happy?

Happiness often comes from small moments rather than just successes or possessions.

4 weekly practices for a happier work life

Creating memories of a happy work life is more valuable than focusing solely on momentary happiness.

Pushback on Happiness Right When We Need It

Virtue-happiness is achieved through ethical living and embracing both happy and unhappy moments.

5 Reasons to Consider Not Having Another Child

Younger and older parents experience higher stress, impacting overall happiness.

Marital satisfaction declines for women with more children; men are less affected.

Less religious parents with many children report greater unhappiness.

The Key to Raising Happy Kids

Modeling passion effectively teaches children purpose more than simply giving advice.

Children need to experience success and failure in safety to discover personal purpose.

A strong sense of purpose is essential for lasting happiness and fulfillment.

A lot of mums are angry at Chappell Roan. I just want her to come over and listen to me whinge | Molly Glassey

Friend's perception of parenting happiness varies significantly from experience; perspective gaps exist.

5 Reasons to Consider Not Having Another Child

Younger and older parents experience higher stress, impacting overall happiness.

Marital satisfaction declines for women with more children; men are less affected.

Less religious parents with many children report greater unhappiness.

The Key to Raising Happy Kids

Modeling passion effectively teaches children purpose more than simply giving advice.

Children need to experience success and failure in safety to discover personal purpose.

A strong sense of purpose is essential for lasting happiness and fulfillment.

A lot of mums are angry at Chappell Roan. I just want her to come over and listen to me whinge | Molly Glassey

Friend's perception of parenting happiness varies significantly from experience; perspective gaps exist.

The 10 happiest cities in the US, ranked

Happiness in cities is influenced by various factors beyond income.

Five of the top 10 happiest cities in the US are in California.

Irvine ranks 7th most serene city in US, Huntington Beach at 18th

Orange County features two of the nation's happiest and low-stress cities, showcasing high quality of life metrics.

Southern California city ranks 7th most serene in US, Oakland at 62

Orange County includes two of America's happiest cities, Irvine and Huntington Beach, according to WalletHub's serenity rankings.

The 10 happiest cities in the US, ranked

Happiness in cities is influenced by various factors beyond income.

Five of the top 10 happiest cities in the US are in California.

Irvine ranks 7th most serene city in US, Huntington Beach at 18th

Orange County features two of the nation's happiest and low-stress cities, showcasing high quality of life metrics.

Southern California city ranks 7th most serene in US, Oakland at 62

Orange County includes two of America's happiest cities, Irvine and Huntington Beach, according to WalletHub's serenity rankings.

morecity-rankings

The Hidden Key to Happiness: Purpose-Driven Communities

Happiness stems more from interpersonal connections than from achievements or wealth.

20 Ways to Inspire Kindness in Your Life

Kindness enhances well-being, happiness, and longevity.

Acts of kindness can be simple but impactful.

Tracking kind acts daily promotes further kindness.

This City Was Just Named the Happiest in the U.S. for 2025

Fremont, California, ranked as the happiest city in the U.S., based on multiple factors impacting overall happiness.

Young people are eating alone more. It could be affecting their well-being.

Young Americans' happiness is declining, partly due to increased solitude during meals, which negatively impacts their well-being.

The "Why" of Happiness Is Complex; the "How" Is Easy

Kindness boosts mood and motivation to do good.

Acts of kindness have long-term benefits for individuals and communities.

Observing altruism enhances well-being for both the observer and the doer.

Why Mindfulness Matters: A New Lens for Viewing Happiness

Accepting all emotions is essential for genuine well-being, rather than pursuing happiness alone.

The Hidden Key to Happiness: Purpose-Driven Communities

Happiness stems more from interpersonal connections than from achievements or wealth.

20 Ways to Inspire Kindness in Your Life

Kindness enhances well-being, happiness, and longevity.

Acts of kindness can be simple but impactful.

Tracking kind acts daily promotes further kindness.

This City Was Just Named the Happiest in the U.S. for 2025

Fremont, California, ranked as the happiest city in the U.S., based on multiple factors impacting overall happiness.

Young people are eating alone more. It could be affecting their well-being.

Young Americans' happiness is declining, partly due to increased solitude during meals, which negatively impacts their well-being.

The "Why" of Happiness Is Complex; the "How" Is Easy

Kindness boosts mood and motivation to do good.

Acts of kindness have long-term benefits for individuals and communities.

Observing altruism enhances well-being for both the observer and the doer.

Why Mindfulness Matters: A New Lens for Viewing Happiness

Accepting all emotions is essential for genuine well-being, rather than pursuing happiness alone.

Traveling to Finland for Lessons on Happiness

Sharing feelings with nature may enhance well-being, as demonstrated by Finland's unique connection with the environment.

Finnish people have some unique traditions. Here are 7 surprising facts about the world's happiest country.

Finland excels in happiness due to social trust, unique traditions, and a strong welfare system.

Finland again ranked the happiest country in the world; US falls to its lowest-ever position

Finland retains its title as the happiest country for the eighth year due to strong social connections and community trust.

The best hotels in Helsinki

Finland epitomizes happiness through balance and a deep connection to nature and community.

Traveling to Finland for Lessons on Happiness

Sharing feelings with nature may enhance well-being, as demonstrated by Finland's unique connection with the environment.

Finnish people have some unique traditions. Here are 7 surprising facts about the world's happiest country.

Finland excels in happiness due to social trust, unique traditions, and a strong welfare system.

Finland again ranked the happiest country in the world; US falls to its lowest-ever position

Finland retains its title as the happiest country for the eighth year due to strong social connections and community trust.

The best hotels in Helsinki

Finland epitomizes happiness through balance and a deep connection to nature and community.

#positive-psychology

What It Means to Be "Awakened," and Why It Matters

Changing the perspective on self and others is key to discovering the meaning of life.

How to Prolong Positive Feelings

Savoring involves appreciating positive experiences and awareness of good feelings for enhanced happiness.

Individualized Well-Being Plans: A Roadmap for Flourishing

Individualized well-being plans (IWPs) provide a personalized approach to enhancing happiness and overall well-being.

Knowledge of individual needs enhances the effectiveness of promoting well-being through tailored actions.

The PERMA+ model outlines six essential elements of well-being targeted by IWPs.

What It Means to Be "Awakened," and Why It Matters

Changing the perspective on self and others is key to discovering the meaning of life.

How to Prolong Positive Feelings

Savoring involves appreciating positive experiences and awareness of good feelings for enhanced happiness.

Individualized Well-Being Plans: A Roadmap for Flourishing

Individualized well-being plans (IWPs) provide a personalized approach to enhancing happiness and overall well-being.

Knowledge of individual needs enhances the effectiveness of promoting well-being through tailored actions.

The PERMA+ model outlines six essential elements of well-being targeted by IWPs.

morepositive-psychology

#financial-independence

Steve Harvey says "Real wealth is not about money. It's about freedom." 5 Steps to Take in Your Life Today

True wealth is defined by freedom, not just financial status.

Defining your ideal lifestyle is key to achieving happiness and freedom.

What the FIRE Movement Gets Wrong About Money and Happiness

The FIRE movement misjudges the relationship between money and happiness.

I Retired Early at 44 but Now All My Friends Have Families and I Feel All Alone

Financial independence doesn't guarantee happiness; balance between work and life enjoyment is crucial.

Steve Harvey says "Real wealth is not about money. It's about freedom." 5 Steps to Take in Your Life Today

True wealth is defined by freedom, not just financial status.

Defining your ideal lifestyle is key to achieving happiness and freedom.

What the FIRE Movement Gets Wrong About Money and Happiness

The FIRE movement misjudges the relationship between money and happiness.

I Retired Early at 44 but Now All My Friends Have Families and I Feel All Alone

Financial independence doesn't guarantee happiness; balance between work and life enjoyment is crucial.

morefinancial-independence

The happiness ratings of Havering secondary schools revealed in new Ofsted data

Sacred Heart of Mary Girls' School has the highest reported student happiness among secondary schools, according to a recent Ofsted survey.

Haringey's happiest secondary schools revealed

Heartlands High School is the top school in Haringey for student happiness, achieving a 94% satisfaction rating from parents.

The happiness ratings of Havering secondary schools revealed in new Ofsted data

Sacred Heart of Mary Girls' School has the highest reported student happiness among secondary schools, according to a recent Ofsted survey.

Haringey's happiest secondary schools revealed

Heartlands High School is the top school in Haringey for student happiness, achieving a 94% satisfaction rating from parents.

#american-dream

More Americans want to leave the country and live overseas. Many say cost of living is the top reason why

Many Americans consider moving abroad for happiness; rising costs and disillusionment with the American Dream drive this sentiment.

The Keys to Happiness According to the World Happiness Report

American happiness continues to decline as people chase material wealth rather than meaningful experiences and connections.

More Americans want to leave the country and live overseas. Many say cost of living is the top reason why

Many Americans consider moving abroad for happiness; rising costs and disillusionment with the American Dream drive this sentiment.

The Keys to Happiness According to the World Happiness Report

American happiness continues to decline as people chase material wealth rather than meaningful experiences and connections.

moreamerican-dream

#work-life-balance

I Sent a Happiness Expert My Morning Routine - This Is the One Tweak She Made (It's Transformative!)

Start your day with intention and joy rather than rushing to check off a to-do list.

I'm 54 and am ready to retire with my $7 million nest egg - what should I do if my employers offers me a big raise to stay?

Choosing personal happiness and fulfillment over additional financial gain is crucial when planning for retirement.

How to select a hobby that will make you happier

Active hobbies like sports and travel improve happiness more than sedentary activities.

I Sent a Happiness Expert My Morning Routine - This Is the One Tweak She Made (It's Transformative!)

Start your day with intention and joy rather than rushing to check off a to-do list.

I'm 54 and am ready to retire with my $7 million nest egg - what should I do if my employers offers me a big raise to stay?

Choosing personal happiness and fulfillment over additional financial gain is crucial when planning for retirement.

How to select a hobby that will make you happier

Active hobbies like sports and travel improve happiness more than sedentary activities.

morework-life-balance

The Success Traps

Success does not equal happiness; gratitude and humility can mitigate the negative impacts of personal achievement.

French Expression of the Day: Avoir la banane

The French expression 'avoir la banane' means 'to be happy', likening a smile to the curved shape of a banana.

Special Meditation Workshop (Petaluma)

Pristine Mind meditation offers a path to inherent happiness beyond mindfulness.

Orgyen Chowang Rinpoche introduces transformative meditation techniques accessible to all levels.

Not Neurodiversity, But Neuroharmony

Neuroharmony promotes collective progress rather than division, emphasizing contributions to society as central to happiness.

Can you look at these 9 photos and not smile on International Day of Happiness?

International Day of Happiness emphasizes happiness as a fundamental human goal celebrated on March 20 annually.

US happiness ranking hits all-time low, Germany climbs DW 03/20/2025

The U.S. has reached its lowest ever happiness ranking, now at 24th place in the World Happiness Report.

Your Tarot Reading For Thursday, March 20

The Ten of Cups symbolizes harmony and joy, signaling a positive day ahead.

Does Money Really Make Us Happier?

Money has a minimal relationship with happiness, contrary to some studies suggesting otherwise.

#personal-growth

How Reading Can Contribute to a Psychologically Richer Life

Psychological richness involves diverse experiences beyond happiness and meaning, leading to a fulfilling life with valuable memories.

Why Chasing Mastery Could Be Holding You Back

Mastery alone doesn't guarantee happiness; autonomy and purpose are key to lasting motivation.

Chasing perfection can burn you out—focus on what lights you up instead.

Autonomy lets you pursue what excites you, while purpose keeps you engaged.

You don't need to be an expert to find fulfillment—just follow your passion and enjoy the process.

Two Types of Financial Gurus, and Why You Should Ignore Both

Money is a tool for living, not a source of happiness.

Fulfillment comes from personal growth, not financial success.

Relationships and purpose are key to true happiness.

Focus on meaningful actions rather than just financial matters.

To Truly Succeed, Fail Better

Taking risks by trying new, challenging things can enhance learning and contribute to happiness.

3 Lessons About Self-Love

Self-acceptance enhances resilience and overall happiness, regardless of external circumstances.

Authenticity and embracing personal quirks contribute to increased self-worth and confidence.

Horoscopes Feb. 25, 2025: Rashida Jones, less is more; remember that this year.

Focus on personal happiness and well-being this year, prioritizing what brings joy and fulfillment.

How Reading Can Contribute to a Psychologically Richer Life

Psychological richness involves diverse experiences beyond happiness and meaning, leading to a fulfilling life with valuable memories.

Why Chasing Mastery Could Be Holding You Back

Mastery alone doesn't guarantee happiness; autonomy and purpose are key to lasting motivation.

Chasing perfection can burn you out—focus on what lights you up instead.

Autonomy lets you pursue what excites you, while purpose keeps you engaged.

You don't need to be an expert to find fulfillment—just follow your passion and enjoy the process.

Two Types of Financial Gurus, and Why You Should Ignore Both

Money is a tool for living, not a source of happiness.

Fulfillment comes from personal growth, not financial success.

Relationships and purpose are key to true happiness.

Focus on meaningful actions rather than just financial matters.

To Truly Succeed, Fail Better

Taking risks by trying new, challenging things can enhance learning and contribute to happiness.

3 Lessons About Self-Love

Self-acceptance enhances resilience and overall happiness, regardless of external circumstances.

Authenticity and embracing personal quirks contribute to increased self-worth and confidence.

Horoscopes Feb. 25, 2025: Rashida Jones, less is more; remember that this year.

Focus on personal happiness and well-being this year, prioritizing what brings joy and fulfillment.

morepersonal-growth

Review | 'An utterly positive and dangerously irrelevant' book written by the chief executive of Arts Council England

Unlocking the potential of arts funding can lead to increased happiness, but challenges persist across the UK due to austerity measures.

Understanding Trauma and Its Impact on Happiness

True happiness stems from self-view rooted in meaning and purpose, not merely external achievements.

The Rosebud Phenomenon

Citizen Kane explores how early trauma shapes our meaning and purpose, impacting our happiness throughout life.

Understanding Trauma and Its Impact on Happiness

True happiness stems from self-view rooted in meaning and purpose, not merely external achievements.

The Rosebud Phenomenon

Citizen Kane explores how early trauma shapes our meaning and purpose, impacting our happiness throughout life.

If you want more happiness in your life, ask yourself this simple question

Happiness is about making choices that align with personal preferences and self-knowledge.

Use Your Mind to Enhance Your Life

Psychological richness, derived from engaging experiences, provides a fuller life than happiness and meaning alone.

Cognitive engagement creates psychological richness, filling gaps left by traditional concepts of happiness and meaning.

Interesting experiences are essential for cultivating a fulfilling life, especially when happiness and meaning fall short.

My Boyfriend Has Severe Financial Debt & Doesn't Care. Help!

Kindness shouldn't be the only factor in a relationship; prioritize your own happiness and fulfillment.

Staying for kindness can lead to long-term unhappiness rather than growth.

The Purpose-Happiness Connection

Happiness is primarily derived from strong social relationships rather than just a sense of purpose.

I Wasn't Sure How To Celebrate Turning 70. Then I Sent An Email That Changed My Entire Year.

Shared experiences are more valuable than material gifts, particularly as one ages.

Creating memories with loved ones fosters deep happiness and satisfaction.

These are the defining traits of the most fulfilling relationships, according to the longest scientific study of happiness

Relationships are the key predictor of health and happiness over the long term.

The Many Sides of Love

Love is complex and cannot be easily defined; it encompasses romance, friendship, and deeper connections.

Friendship plays a crucial role in long-lasting happiness, often overshadowing romantic passion.

I came to terms with not having my own kids. Now, I'm finally at peace with not being a grandmother.

Acceptance of a childless life can lead to happiness and fulfillment in other meaningful relationships.

My Boyfriend Has Severe Financial Debt & Doesn't Care. Help!

Kindness shouldn't be the only factor in a relationship; prioritize your own happiness and fulfillment.

Staying for kindness can lead to long-term unhappiness rather than growth.

The Purpose-Happiness Connection

Happiness is primarily derived from strong social relationships rather than just a sense of purpose.

I Wasn't Sure How To Celebrate Turning 70. Then I Sent An Email That Changed My Entire Year.

Shared experiences are more valuable than material gifts, particularly as one ages.

Creating memories with loved ones fosters deep happiness and satisfaction.

These are the defining traits of the most fulfilling relationships, according to the longest scientific study of happiness

Relationships are the key predictor of health and happiness over the long term.

The Many Sides of Love

Love is complex and cannot be easily defined; it encompasses romance, friendship, and deeper connections.

Friendship plays a crucial role in long-lasting happiness, often overshadowing romantic passion.

I came to terms with not having my own kids. Now, I'm finally at peace with not being a grandmother.

Acceptance of a childless life can lead to happiness and fulfillment in other meaningful relationships.

morerelationships

10 HABITS A WOMAN SHOULD LEARN AND PRACTICE IN MARRIAGE.

Incorporating playfulness and affection strengthens marital bonds.

The Problem With Winning

Winning can overshadow the meaningful aspects of life.

Dopamine encourages both pleasure and potential for destructive behaviors.

Focusing too much on winning detracts from the learning process.

The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?

Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.

The Problem With Winning

Winning can overshadow the meaningful aspects of life.

Dopamine encourages both pleasure and potential for destructive behaviors.

Focusing too much on winning detracts from the learning process.

The two of us book a karaoke room for an hour. It's like tiramisu for the soul' What's on your dopamine menu?

Dopamine is more about motivation than happiness; it guides us to enjoyable activities and helps us break out of ruts.

My Mom's Guide to the Art of Living

Experiencing life fully through deep observation leads to greater happiness.

The big idea: What's the real key to a fulfilling life?

True wealth lies in experiences and meaningful connections rather than material success or conventional measures of happiness.

My Mom's Guide to the Art of Living

Experiencing life fully through deep observation leads to greater happiness.

The big idea: What's the real key to a fulfilling life?

True wealth lies in experiences and meaningful connections rather than material success or conventional measures of happiness.

morelife-lessons

Here's What You Should Do, and Not Do, If You Win the Lottery

Winning the lottery could lead to unexpected unhappiness and social complications.

Is It a Problem That Americans Are Spending More Time Alone?

Increasing solitude may undermine happiness and community bonds, but research shows single people often engage more actively than married individuals.

Mark Cuban says "if you're happy when you're poor, you're gonna be happy when you're rich" - and he's spot on

Happiness should not solely depend on wealth; contentment is key.

Financial security can contribute to happiness, but contentment matters more.

Custom Shampoo, The Coziest Sweater, & 20 Other Little Things That Bring Us Joy

Incorporate small daily joys into life rather than saving happiness for special occasions.

What Was the Happiest Moment of Your Life, So Far? Share It With Us.

The New York Times is seeking personal stories about happiness for a video project.

Submissions should be under one minute and filmed vertically.

The Myth of Selfishness

Little 'selfish' passions can ripple out and create profound, lasting impact over time.

Focusing on what lights you up can inspire others and amplify your purpose naturally.

Process-oriented purpose, not grand goals, often leads to greater happiness and influence.

Richard Gere gives update on new life in Spain after fleeing Hollywood

Richard Gere expresses deep happiness living in Spain and thriving with his family.

The couple feels a strong soulmate connection, sharing similar values and a harmonious life.

Richard Gere Says He and Wife Alejandra Are 'Happier Than Ever' After Quitting U.S. To Move to Spain

Richard Gere and family have relocated to Spain, enhancing their happiness by reconnecting with roots and family.

Richard Gere gives update on new life in Spain after fleeing Hollywood

Richard Gere expresses deep happiness living in Spain and thriving with his family.

The couple feels a strong soulmate connection, sharing similar values and a harmonious life.

Richard Gere Says He and Wife Alejandra Are 'Happier Than Ever' After Quitting U.S. To Move to Spain

Richard Gere and family have relocated to Spain, enhancing their happiness by reconnecting with roots and family.

morerichard-gere

The HackerNoon Newsletter: Saying Yes Is Killing Your Happiness (1/10/2025) | HackerNoon

Establishing boundaries by saying 'no' is crucial for maintaining happiness and prioritizing effectively.

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