Alyssa Clark shares her experience during the grueling HURT 100 Mile race in Hawaii, contemplating her long-term goal of finishing in under 24 hours. Battling nausea and physical exhaustion, she reflects on the mental and physical challenges elite ultrarunners like Courtney Dauwalter face. Having previously completed the HURT 100 in a total of 30 and 24 hours, Clark discusses her training shift towards uphill running and pacing strategies to improve her performance. The technical and relentless course, coupled with the humid conditions, presents a formidable challenge that makes her strive for a new personal record.
As I near the finish line of the HURT 100, the realization of my nine-year goal fuels each step, despite the physical pain and nausea I face.
Completing the HURT 100 in under 24 hours is not only about speed but a strategic shift in training and mental resilience, requiring intense focus and preparation.
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