The ideal setting is 68 degrees Fahrenheit during the day and 60 degrees at night, according to the U.S. Environmental Protection Agency.
By making minor changes, homeowners can save as much as 10% a year on heating their homes, according to energy.gov.
Having your thermostat set at a consistent temperature also puts less wear and tear on the unit, extending the life of your system.
If you want to do a sweep of your home to see if there are other ways to save, energy.gov has more advice.
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