Join us every Thursday from 12:30 pm to 1 pm for a 30-minute express lunchtime class. This class is designed for those seeking a quick, effective workout during their busy day. For a more intense experience, participants can also opt for the Express Bootcamp beforehand, allowing them to work on full body fitness in just over an hour. All sessions take place at 425 Mission St., San Francisco, CA, but remember to verify details with the event organizer as changes can occur.
The 30-minute express lunchtime class offers a quick and efficient way to energize during the day, perfect for those with a busy schedule.
Taking part in the express bootcamp beforehand allows participants to maximize their workout, combining cardio and strength training in a short time frame.
Collection
[
|
...
]