This article outlines a convenient 30-minute express lunchtime class available every Thursday from 12:30 pm to 1 pm, catering to those looking for a quick way to fit exercise into their busy workday. In addition, participants can combine this lunchtime class with an Express Bootcamp session prior, allowing for a full body workout in just a short timeframe. Attendees are advised to confirm details with the event organizer, as schedules are subject to change, and there may be cancellations or errors in the listings.
Join us for a 30-minute express lunchtime class every Thursday from 12:30 pm to 1 pm, perfect for taking a break from your desk.
Enhance your lunchtime routine by pairing this express class with an Express Bootcamp beforehand to achieve a full body workout in less time.
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