"Maybe some aim to lock in, grind away from 9 to 9 six days per week, fueled by White Monster, a laptop and a dream. Or perhaps the more effective rise-and-grind technique is to stick to some version of Patrick Bateman's morning routine from American Psycho. Alarm at 3:55 a.m. Ice bath. Affirmations. Lift some weights. Supplements. Ready to stare at a three-monitor setup for the next eight hours straight, interrupted only by a wearable tracker reminding you to hit your ten thousand steps."
"A viral X post from late last year pitted images depicting two hustle-culture lifestyles side by side: tech bro hoodie and Notes app icon on one side, a business suit and a copy of Cal Newport's Deep Work on the other side. "Left guy will most likely beat the right guy," it concluded. "Guy on the left makes more money but guy on the right is happier," one user commented."
Two contrasting hustle-culture lifestyles are juxtaposed: a tech-bro, nonstop grind versus a polished, deep-work-oriented professional prioritizing focused time and balance. One portrayal links aggressive hustle with greater earnings, while the other links disciplined routines and deep focus with greater happiness. Examples include all-night sprints fueled by energy drinks and an extreme Patrick Bateman–style morning routine with an early alarm, ice baths, affirmations, weightlifting, supplements, and long focused work sessions. A practical perspective recommends alternating approaches: intense grind during deadline-driven weeks and prioritizing sleep and health during steadier periods to maintain long-term performance and well-being.
Read at Fast Company
Unable to calculate read time
Collection
[
|
...
]