Winter can wreak havoc on skin, causing dryness and discomfort. A CeraVe survey indicates that 83% of individuals experience skin changes during this season, with 69% affected by dryness. To revitalize your skin for spring, consider five key strategies: taking shorter, lukewarm showers, incorporating a humidifier for better overnight skin repair, switching to satin pillowcases to maintain moisture, and opting for chemical over physical exfoliants to prevent irritation. Implementing these changes can lead to noticeable improvements in skin health within a week.
Hot water strips away natural oils and weakens your skin barrier. As a result, you have this tight, itchy feeling. To undo the damage, switch to lukewarm water and cap showers at five to 10 minutes.
Running a humidifier in your room overnight will help your skin renew itself faster.
Don't go to the trouble of applying great skin care and turning on your humidifier just to let a cotton pillowcase suck all the moisture right back out of your skin.
Opt for chemical exfoliants, as they provide gentler and more effective ways to promote skin radiance without causing micro-tears that physical exfoliants might.
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