Entrepreneurs deeply invest in their ventures, often equating business success with personal value. This closeness can lead to an identity crisis where stress, burnout, and mental health issues arise when businesses face challenges. Entrepreneurs frequently overwork themselves when the business struggles, further impacting their well-being and personal relationships. To maintain a healthy work-life balance, it is crucial for entrepreneurs to separate their self-worth from the success of their businesses, especially during pivotal moments like selling or scaling back.
Entrepreneurs often tie their self-worth to business performance, creating a dangerous feedback loop which can lead to chronic stress, burnout, and identity crises.
Many entrepreneurs double down on business efforts in crises, which can strain personal relationships and worsen mental health issues.
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