Do sunrise alarm clocks actually work? Here's how the Hatch Restore affected my sleep
Briefly

The Hatch Restore 3 is an upgraded sunrise alarm clock that improves upon its predecessor with enhanced speakers and intuitive controls for better nighttime routines. The device utilizes a companion app to personalize sleep settings but allows operation without it after initial setup. Designed to minimize phone usage before sleep, the Hatch Restore 3 encourages healthier nighttime habits, making it easier for users to disengage from screens and focus on sleep. Its latest features aim to optimize both waking up in the morning and winding down at night.
The Hatch Restore 3 enhances your sleep experience with a user-friendly design, new routines, and a focus on improving nighttime habits, making it an essential tool for better rest.
This new alarm clock allows you to manage your sleep routine intuitively through physical buttons, reducing screen time while maintaining functionality with the app for personalization.
Read at ZDNET
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